Ryder’s Elite Performance

11/25/2022

Thanksgiving morning lift crew!

11/25/2022

Thankful! Eating crew and lifting crew.

11/15/2021

Mind, body, spirit! Thanks to .me

08/20/2021

Hit our first set of plyos today! Jump training,

07/24/2021

The program works if you do! 3 month progress pics. Adding mass and gaining lean muscle.
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Website for performance programs in bio. Start now

07/02/2021

The program works if you do. 3 year transformation. Weight gain, strength, speed, power all increased. put in the work.
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If Athletic Performance is your goal, check out our 6 week program to get you ready for your season (link in bio)

05/26/2021

I wish I could tell you I have a program that will transform you. I don’t, only you have that capability. It takes consistency, discipline and hard work to make transformations. If you have what it takes see below!
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What I can offer is a 6 week plan that you can follow with a SIMPLE nutrition guide. Look like an athlete, train like an athlete! Click the link below: https://ryderseliteperformance.com/collections/training-programs/products/athletic-performance-level-1

04/07/2019

One of the most Athletic Trainers I have ever worked with repping .

04/04/2019

CFL Hamilton Tiger-Cat QB repping the REP

03/21/2019

Shirts are going fast, get online and order one before they are out of stock! REP the REP - Be ELITE!

But if you really want to REP the REP - grab a training program and start your health & fitness journey, summer is coming fast. Train like an athlete - look like an athlete. We’ll get you Off the Couch and back in prime Athletic Performance condition!

Ryder's Elite Performance training programs and apparel.