Monadnock Fitness Studio, LLC

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Zumba Gold classes happening now....too much fun to miss....register today!!
08/21/2023

Zumba Gold classes happening now....too much fun to miss....register today!!

06/03/2023

Join ZUMBA GOLD with Ellen INDOORS!
Zumba Gold classes take the fun music and moves used in a regular Zumba class and present them at a lower intensity or in a low impact, easier format.

Register today: jaffrey.recdesk.com

05/23/2023

ZUMBA is an uplifting dance-based fitness class featuring Latin and international music and incorporates heart healthy interval training (alternating fast and slow pace). Beginners welcomed!

04/26/2023

ZUMBA is an uplifting dance-based fitness class featuring Latin and international music and incorporates heart healthy interval training (alternating fast and slow pace). Beginners welcomed!

Register @ jaffrey.recdesk.com

03/30/2023

A new session of the Pumped Up Strength class starts Thursday, April 6th
Sign up today!!!
Starting Thursday, April 6th
Pumped Up Strength class is a revolutionary new approach to group resistance training that will.
Challenge your body in new ways
Rev your metabolism
Build stronger muscles
Increase bone density
Reduce the risk of injury
Increase overall caloric expenditure
Pump up the FUN factor of your group strength classes!
Participants will need dumbbells (5-10lbs), a yoga mat, and sneakers
6 class program
Thursday, April 6th, 6:30pm-7:30pm
Tuesday, April 13th, 6:30pm-7:30pm
Thursday, April 20th, 6:30pm-7:30pm
Thursday, May 4th, 6:30pm-7:30pm
Thursday, May 11th, 6:30pm-7:30pm
Thursday, May 18th, 6:30pm-7:30pm

Resident Fee $50/block of 6 classes.
Drop-in Fee- $10
Location- Rindge Rec Dept.
Time: 6:30pm-7:30pm
Group Leader- Kara Beall
rindge.recdesk.com or by calling the Rec Dept. at
603-899-6847 or Email at [email protected]

03/24/2023

Participants can join in for all of the class or take a break and enjoy the music. Zumba Gold offers the fun moves and music of regular Zumba at a pace that is suitable for beginners and older active adults.

Register today at: jaffrey.recdesk.com

03/18/2023

ZUMBA is an uplifting dance-based fitness class featuring Latin and international music and incorporates heart healthy interval training (alternating fast and slow pace).

Beginners welcomed!

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Jaffrey, NH

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