Live 2 B Healthy - Jacksonville First Coast

09/18/2026

It's National Falls Prevention Awareness Month, and on September 29th, Live 2 B Healthy® is marking it with a free national webinar built for senior living leaders.
Join us for "Protect Your Residents, Strengthen Your Community: A National Conversation on Fall Prevention."
You'll walk away with:
✔ The real clinical and human cost of falls and why it belongs on every executive's radar
✔ Exercise-driven prevention strategies backed by evidence
✔ What to look for when evaluating a fall prevention program for your community
✔ How fall prevention connects directly to occupancy and family confidence
Hear it straight from Dr. Steve Cox, DNP, RN, physical therapist Angel Baricelli, PT, MSPT, DPT, MSL and our Founder & CEO, Cory Czepa, including a live Q&A.
🔗 Register here: https://events.teams.microsoft.com/.../c6e31789-a55d-4ae5...

It's National Falls Prevention Awareness Month, and on September 29th, Live 2 B Healthy® is marking it with a free national webinar built for senior living leaders.

Join us for "Protect Your Residents, Strengthen Your Community: A National Conversation on Fall Prevention."

You'll walk away with:
✔ The real clinical and human cost of falls and why it belongs on every executive's radar
✔ Exercise-driven prevention strategies backed by evidence
✔ What to look for when evaluating a fall prevention program for your community
✔ How fall prevention connects directly to occupancy and family confidence

Hear it straight from Dr. Steve Cox, DNP, RN, physical therapist Angel Baricelli, PT, MSPT, DPT, MSL and our Founder & CEO, Cory Czepa, including a live Q&A.

🔗 Register here: c6e31789-a55d-4ae5-98c1-c093a2e02625@28dc8160-18f9-4874-8295-883d6e2e7a42?source=copyLinkLegacyShareEventDialog" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/c6e31789-a55d-4ae5-98c1-c093a2e02625@28dc8160-18f9-4874-8295-883d6e2e7a42?source=copyLinkLegacyShareEventDialog

09/17/2026

Our amazing team Kaden Meza and Kristen Starra getting people moving

09/17/2026

Great day at the Active After 50 Expo at Orange Park Mall yesterday. Thanks to everyone who turned out. Thanks also to our wonderful team Kaden Meza and Kristen Starra.

09/14/2026

🎉 We’re heading to the Active After 50 Expo in Orange Park!

Come and say hi to the Live 2 B Healthy – Jacksonville First Coast team, find out more about what we do and how we help older adults stay strong, active and independent. 💙💚

We’ll also be running fun 15-minute fitness demos throughout the event — join in, get moving and experience a little taste of an L2BH class! 💪

📅 Wednesday, September 16th | ⏰ 11am–3pm
📍 Orange Park Mall | 🎟️ FREE to attend

Stop by, say hello, find out more…and get moving with us! 🙌

09/13/2026

A huge thank you to SPIN for giving us the opportunity to share the mission behind Live 2 B Healthy and what we’re so passionate about — helping older adults stay stronger, steadier, more confident and independent. 💪

We’re so grateful to be part of such a supportive network, connecting with people and organizations who share our passion for making a positive difference in our community.

We truly believe in the power of community, collaboration and mutual support. If you know a senior community, organization, group or individual who could benefit from what we do, we’d love an introduction or referral!

And of course, if you’re looking for ways to help your community members move better, feel stronger and stay independent, please contact us.

We’re always happy to connect, collaborate and see how we can support each other. 💚💙

You refer to us, we’ll refer to you — because we’re all stronger together!

09/13/2026

Thank you for letting us be part of this meeting. We love the support from everyone at the SPIN meetings 💚💙

09/10/2026

Strong, steady, more confident. 💪

Fall prevention isn't just about avoiding a fall. It's about building the strength and confidence to keep moving through everyday life.

Our fitness programs are designed specifically for older adults, with exercises that help support strength, balance, flexibility, mobility, and independence. Every exercise has a bigger purpose: helping you stay steady and strong for the life you want to live.

09/10/2026

Happy Birthday Al Bagocius!

From all of us at Live 2 B Healthy, we wish you a very happy birthday!

Thank you for being such a supportive friend, a strong advocate for seniors, and always willing to lend a hand and make connections in our community. We truly appreciate everything you do!

09/08/2026

Did you know most falls aren't caused by one thing — they're caused by several at once?

Common risk factors include:
🔸 Muscle weakness
🔸 Poor balance and coordination
🔸 Medications that cause dizziness
🔸 Vision changes
🔸 Home hazards

The good news? Every single one of these is addressable. Swipe to learn how. 👉

09/07/2026

Happy Labor Day from Live 2 B Healthy! 💚💙

Today we celebrate the hard work and dedication of people everywhere — and hopefully enjoy a little well-earned rest too!

However you’re spending your day, keep moving, keep smiling, and have a safe and happy Labor Day! 🇺🇸