09/13/2026
Monday and Wednesday mornings just got a lot brighter. Start your day at 6:30 AM with Sunrise Vinyasa Flow, an all-levels class with Aaron Matthew designed to energize your body and mind before the rush of the world wakes up.
You’ll kick things off with invigorating sun salutations, move through a balance of fluid and steady sequencing, and wrap up with deep, restorative stretching to set a grounded tone for your week. However your body shows up that day, there’s a modification for it.
Tag someone who needs a sunrise reset with you 🌅
📍 Soluna Yoga Spa
🕕 Mondays + Wednesdays, 6:30am