Ex-Factor Fitness

Ex-Factor Fitness Personal training and nutrition designed to help you reach your goals.

First race ever was a success ✅ Finished 1st in my age group while representing the best country in the world 🇺🇸🇺🇸🇺🇸 I h...
10/30/2021

First race ever was a success ✅ Finished 1st in my age group while representing the best country in the world 🇺🇸🇺🇸🇺🇸
I had a pretty badass running partner by my side too 😘

It be like that sometimes
10/19/2021

It be like that sometimes

Paqui chip challenge? No problem ✅ may have died though
10/13/2021

Paqui chip challenge? No problem ✅
may have died though

10/07/2021

Congrats to UK on a 350 lb bench press!!! This man has gone through a countless amount of adversity in his life and I am beyond proud of him for being able to overcome every single bit of it. This man is going to be a hell of a doctor one day. Can’t wait to see what his future holds 💪

Congrats to Keith for gaining 4.5 pounds of muscle while losing 1% body fat!! This was done in 4 months at the age of 52...
09/04/2021

Congrats to Keith for gaining 4.5 pounds of muscle while losing 1% body fat!! This was done in 4 months at the age of 52.

Age is NOT an excuse!! This can be done at ANY age!

Keep killing it Keith 💪

Congrats to Aaron on his 2 and a half month transformation!! Keep killing it Aaron 😎💪 ...
09/02/2021

Congrats to Aaron on his 2 and a half month transformation!!

Keep killing it Aaron 😎💪

That blood sugar keeps staying at normal levels!! has been getting after it! Keep killing it my guy 😎💪 ...
08/23/2021

That blood sugar keeps staying at normal levels!! has been getting after it! Keep killing it my guy 😎💪

HUGE Shoutout to Tami for losing 12 pounds in 3 months!!! 💪 As you can see, we have a good time here ...
08/20/2021

HUGE Shoutout to Tami for losing 12 pounds in 3 months!!! 💪
As you can see, we have a good time here

The GOAT!!! 🐐🐐🐐
08/07/2021

The GOAT!!! 🐐🐐🐐

is fighting type 2 diabetes and kicking its butt 💪 By completely changing his nutrition, he is now officially down to n...
08/05/2021

is fighting type 2 diabetes and kicking its butt 💪

By completely changing his nutrition, he is now officially down to normal blood sugar levels (70-110) and well on his way to coming off of his medication!

So proud of you! Keep killing it Cesar 😎

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Jacksonville, FL

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(904) 672-5748

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