05/30/2026
✨ NEW TEACHER ALERT ✨
Please help us welcome Kathryn (“Kat”) to the Yoga Den Bayard teaching team!
Beginning Saturday, May 30, Kat will be leading our 9:00 AM Sun Power class.
Kat’s yoga journey began six years ago while studying psychology, criminology, and dance in Atlanta. What started as a way to stretch, find calm, and regulate her nervous system quickly became a deeper exploration of the philosophy and transformational power of yoga.
After completing Yoga Den’s 200-Hour Teacher Training this spring, she’s excited to share her passion for movement, mindfulness, and personal growth with our community.
When she’s not on the mat, you’ll likely find her studying for her Master’s degree in Clinical Mental Health Counseling, enjoying a local coffee shop, or exploring the connection between yoga, emotional well-being, and mindful living.
We know you’re going to love Kat’s thoughtful energy, welcoming presence, and powerful classes.
🗓 Starting Saturday, May 30
⏰ 9:00 AM
🔥 Sun Power
📍 Yoga Den Bayard
Come introduce yourself and help us give Kat a warm Yoga Den welcome! 💛 .kathryn