North Jax Fitness

North Jax Fitness Our focus is to improve your health through movement and developing a positive mindset! Take advantage of our individual coaching or group classes today!

North Jax CrossFit in Jacksonville, FL is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Once you walk into our box (gym) its immediately apparent that North Jax CrossFit does not resemble most gyms.....No Mirrors, no TV's, no weight machines, ellipticals & treadmills - just open floor space to train the most important machine in th

e gym - YOU! At North Jax Crossfit, you train as a group, working towards a common goal. Members support and push each other to achieve things you never thought possible. You share in not only each other's struggles but also each others triumphs. Whatever your goals may be, we're here to assist you in reaching and even exceeding those goals. Our coaches have years of experience in CrossFit, Weightlifting and Power Lifting.

Every month, we have the opportunity to recognize an athlete who embodies what makes our community so special. Help us c...
08/31/2026

Every month, we have the opportunity to recognize an athlete who embodies what makes our community so special. Help us close out the month strong by congratulating Jessica!

So, what does it take to be Athlete of the Month?

It’s not about lifting the heaviest weight, having the fastest time, or hitting the biggest PR.

We look for someone who:
Shows up consistently and puts in the work
Cheers on the people around them
Makes new members feel welcome and offers a helping hand
Works hard toward their goals
Keeps going when things get challenging
Contributes to the kind of community we’re so proud to be part of

We’re proud of you and all the work you continue to put in.

Give Jessica some love in the comments! ❤️

Happy Friday fit fam! As we close out August, let's look forward to September and our goal setting challenge!We all have...
08/28/2026

Happy Friday fit fam! As we close out August, let's look forward to September and our goal setting challenge!

We all have goals.

“Get stronger.”
“Lose some weight.”
“Run a 5K.”
“Do my first pull-up.”
“Be more consistent.”

Those are great goals, but a goal by itself doesn’t tell you what to do today.

That’s where action steps come in.

Instead of only saying “I want to get stronger,” think about the small, specific things you can do to move yourself toward that goal:

→ Attend 3 classes each week
→ Complete mobility work twice a week
→ Get to bed 30 minutes earlier so you can make your morning class

Your goal is the destination. Your action steps are the roadmap.

For our September Goal-Setting Challenge, we want you to choose a goal and then identify 2–3 specific actions you can commit to taking to help you get there.

And remember: your action steps don't have to be huge. In fact, the smaller and more realistic they are, the better. Consistency beats perfection every time.

👇 Tell us your September goal + 2–3 action steps you'll take to work toward it!

Let’s turn those goals into something we can actually DO. 💪

What started as a small Kickboxing class in 2020 has evolved over the years into what is known now as our JYD Self Defen...
08/26/2026

What started as a small Kickboxing class in 2020 has evolved over the years into what is known now as our JYD Self Defense program. We combine the best elements of various martial arts-like MMA, Brazilian Jiu-Jitsu, Muay Thai, Judo, and Shaolin Kempo into a self-defense practice that equips our students with practical skills for real-world situations.

Ready to join us? Click on our website below to learn more!

https://northjaxcrossfit.com/self-defense-mixed-martial-arts/

Small habits repeated. Start now, start where you are, and continue to show up for yourself in some manner every single ...
08/24/2026

Small habits repeated.

Start now, start where you are, and continue to show up for yourself in some manner every single day.

You’ll be amazed at the progress! Happy Monday fit fam, you’ve got this!! 💪🏼

08/23/2026

August 24th Training Week In Review

Having a hard time staying motivated? Here’s some tips to help you!Set goals: Having goals gives you a reason to work ha...
08/20/2026

Having a hard time staying motivated? Here’s some tips to help you!

Set goals: Having goals gives you a reason to work hard and helps you push through tough times.

Review your progress: Seeing progress can be a great motivator and improve your self-esteem.

Reward yourself: Positive reinforcement can help keep you motivated and going.

Take breaks: Give yourself time to relax and do things you enjoy, like spending time with friends and family.

Celebrate milestones: Take time to reflect on how far you’ve come and what you’ve accomplished.

Develop a routine: Create a routine that you can relate to and stick to.

Remember your goals: Read your goals every day to stay motivated and maintain a positive attitude.

Identify your motivations: Remembering your “why” can help you stay focused on your passion and purpose.

Find a mentor: Find someone you look up to who can help you change a habit.

Our personal favorite… Surround yourself with positive people!!

https://northjaxcrossfit.com/

Small habits repeated. Start now, start where you are, and continue to show up for yourself in some manner every single ...
08/18/2026

Small habits repeated.

Start now, start where you are, and continue to show up for yourself in some manner every single day.

You’ll be amazed at the progress. You’ve got this! 💪

08/16/2026

Training week in review Aug17th

Happy Friday fit fam! Help us wish many WHITE LIGHTS to coach Jean who is competing this weekend in a Powerlifting Meet ...
08/14/2026

Happy Friday fit fam! Help us wish many WHITE LIGHTS to coach Jean who is competing this weekend in a Powerlifting Meet in Tampa, Florida.

There's not many who work harder, and we're always so inspired by her!

Best of luck coach! You've got this!! 💪

When an athlete gets to 1,000 classes at our gym, they write their own workout for the class. Sometimes it’s movements t...
08/12/2026

When an athlete gets to 1,000 classes at our gym, they write their own workout for the class.

Sometimes it’s movements they love and sometimes it’s ones that have taken quite a bit of effort over the years to improve.

They’re all uniquely challenging in their own way, and we absolutely LOVE each and every time we get to celebrate this amazing accomplishment.

Congratulations Cassidy on 1,000 classes! An amazing accomplishment that we hope you’re so super proud of!

We love our athletes! ❤️

Address

14476 Duval Place W #506
Jacksonville, FL
32218

Opening Hours

Monday 6:30am - 12:15pm
4pm - 8pm
Tuesday 5:30am - 12:15pm
4pm - 8pm
Wednesday 6:30am - 12:15pm
4pm - 8pm
Thursday 5:30am - 12:15pm
4pm - 8pm
Friday 5:30am - 9am
4pm - 8pm
Saturday 9am - 12:30pm

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