Excel Taekwondo

08/25/2026

We're so proud of Micaiah! It's sad that all of our students can't stay with us forever, but we're always proud to see them move towards new goals and achievements. It makes us proud to see him becoming a well-rounded adult, and a leader for so many people to look up to. Congratulations and keep up the good work!

After 2 hours and gallons of sweat, your Lions finished the first practice of the semester.

The Fall ‘26 Season has officially begun! 👊🥋

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08/20/2026

Congratulations Nick! We're proud of you!!

💥 990 KICKS. FIVE MINUTES. ONE INCREDIBLE WARRIOR! 💥

We have an AWESOME student to celebrate at White Plains Middle School! 🐾

Fifth grader Nicholas Fortenberry recently participated in a Kick-a-Thon with Excel Martial Arts, where he takes Taekwondo lessons. When we say Nicholas gave it EVERYTHING he had, we mean it!

⏱️ 5 minutes
🥋 990 kicks
🏆 The MOST kicks of any child in the gym!
💰 $668 donated to White Plains Middle School!

That’s right! Nicholas kicked 990 times in just FIVE MINUTES! Mr. Kyner shared that Nicholas never stopped kicking, and his determination earned him the top number of kicks among all the children participating. Talk about focus, stamina, and some seriously fast feet! 🔥

But what makes this accomplishment even more special is what came from all that hard work. Through the Kick-a-Thon, Nicholas was able to make an incredible $668 donation to our school!

Nicholas, we are SO proud of you...not only for your amazing accomplishment, but also for using your talents and determination to give back to your school. And, of course, an awesome contribution like this means HOUSE POINTS for Reveur! 💙

Way to represent White Plains Middle School, Nicholas! You absolutely kicked it out of the park...or should we say, out of the dojo! 🥋💥👏

08/02/2026

Thank you to everyone who donated, pledged, and our students who crushed their kicks! Please have your pledge money in this week. Also, there’s still time to help out your school! You may still participate in our Kick-A-Thon any day this week after class!
Drop your Kick-A-Thon pics in the comments. Super proud of you all!

07/06/2026

Hey Jacksonville parents! We have a few spots open for our Pre-K and Kids martial arts programs! We're excited to help your child build their focus, discipline, and confidence!

Here's what parents have to say about our program:

"Kids really love it. It is really good for children who have lots of energy, it teaches them respect and motivation. I would recommend it to everyone."

"I’ve always enjoyed the culture and community here at this gym. They keep their gear in good shape and do their best to expand and add on as often as possible. It’s been a pleasure working with this team!"

"My daughter LOVES this place. The instructors are incredibly knowledgeable and so helpful."

Grab our limited time offer: Only 15 Spots Left. Get 1 FREE Intro Lesson, a group lesson, and a uniform! ($145 value). Here's the link to book your first session: https://sparkpages.io/cart/2/?i=_Otwb&c=&ocu=

06/26/2026

Camps Day 2 and 3!

06/24/2026

More photos from day 1!

06/24/2026

STEM Camp Day 1!! We had a great day learning about meteorology! ⛅️ Tomorrow is chemistry! 🧪

06/18/2026

That face when Mr. Kyner asks you to hold a paddle for him.....

06/11/2026

Stem Camp is almost here! We have six spots left, don't miss out!

On top of our usual camp activities, each day will feature a STEM themed hands-on experiment with guidance from our instructor team. Our goal for each day is to help introduce our students to new STEM concepts and career paths. Education is a foundational part of life that will help our students learn to excel every day.

Register Here: https://sparkpages.io/cart/2/?i=_mqEb&c=&ocu=

06/10/2026

✅ Focus
✅ Discipline
✅ Fun

Our Little Dragons are such hard workers! We had a great time training today! And for a reward we even got to FaceTime Mrs. ! 💙