F45 Training Deerwood

F45 Training Deerwood F45 Training combines elements of High-Intensity Internal Training (HIIT), Circuit Training, and Functional Training in an exciting team environment.

Sports & Recreation

🇺🇸 Happy Labor Day, Deerwood crew! ❤️💙We’ll be closed tomorrow so our team can enjoy the holiday and recharge. We hope y...
09/06/2026

🇺🇸 Happy Labor Day, Deerwood crew! ❤️💙

We’ll be closed tomorrow so our team can enjoy the holiday and recharge. We hope you all have a safe and fun Labor Day weekend!

We’ll see you bright and early Tuesday morning for REDLINE 🔥💪 Let’s get back at it!

HYROX STRONG 2 🔥Keep building, keep progressing, and keep putting in the work.
09/04/2026

HYROX STRONG 2 🔥

Keep building, keep progressing, and keep putting in the work.

🎤 Ed’s 500th class era has officially begun! ✨Way to go, Ed, we are so proud of you!!!! Here’s to the next 500! 🫶💪
09/01/2026

🎤 Ed’s 500th class era has officially begun! ✨

Way to go, Ed, we are so proud of you!!!! Here’s to the next 500! 🫶💪

F45 PEAK500 is coming 🔥 30 minutes. 5 stations. 500 points. Who’s ready to push their limits? 👀September 12th — let’s ge...
08/29/2026

F45 PEAK500 is coming 🔥 30 minutes. 5 stations. 500 points. Who’s ready to push their limits? 👀

September 12th — let’s get after it!

SPARTAN IS COMING 🔥Get ready to test your strength, endurance, and grit. Join us August 29th for our Spartan workout!📅 A...
08/27/2026

SPARTAN IS COMING 🔥

Get ready to test your strength, endurance, and grit. Join us August 29th for our Spartan workout!

📅 August 29th
⏰ 8:15 AM & 9:30 AM

Come ready to work! 💪

08/25/2026

POV: You finally found a gym where you actually look forward to showing up 😂💪

Good vibes, great people, and workouts that keep you coming back 🔥

Come see what all the hype is about at F45 Deerwood!

08/24/2026

Just showing up and putting in the work 💪🔥

Every class, every rep, every day—we’re getting stronger together! ❤️💙

Ready for a new challenge? 💪 PEAK500 is all about pushing your capacity, strength, and mental toughness. 500 points is t...
08/23/2026

Ready for a new challenge? 💪 PEAK500 is all about pushing your capacity, strength, and mental toughness. 500 points is the goal… how close can you get? 🔥

DOWN UNDER 🇦🇺🔥Get ready for a workout that brings cardio, strength, and a little bit of everything together. Pick your c...
08/22/2026

DOWN UNDER 🇦🇺🔥

Get ready for a workout that brings cardio, strength, and a little bit of everything together. Pick your challenge, push your pace, and keep moving!

Let’s go Down Under this Sunday!!! 💪

HYROX STRONG 💪Building the strength and endurance you need to feel stronger on race day.Let’s get stronger. 🔥
08/21/2026

HYROX STRONG 💪

Building the strength and endurance you need to feel stronger on race day.

Let’s get stronger. 🔥

Address

8738 Baymeadows Road East, Suite 104
Jacksonville, FL
32256

Telephone

+19044636853

Website

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