SHP Athletes

SHP Athletes Sports performance training for youth, middle school & high school athletes in Jacksonville, NC and surrounding areas. We are located in Jacksonville, NC.

We help athletes get faster, stronger, more explosive and better prepared to perform when it counts. SHP Sports Performance helps kids ages 6+ get strong, fast and confident so they can excel in their sport and in life after sports.

đŸ”„ The athletes who dominate next season won’t just be the tallest, fastest, or most athletic
They’ll be the ones who mas...
09/25/2025

đŸ”„ The athletes who dominate next season won’t just be the tallest, fastest, or most athletic


They’ll be the ones who master the fundamentals. The ones who master their own body.

Our Ball-Handling & Footwork Classes are built to:

✅ Make athletes elite at the fundamentals while progressing their skills to the next level

✅ Develop explosive, efficient footwork with the ball

✅ Teach players to master their body — not just the ball — so their skills translate where it matters most: on the court

Great ball-handling isn’t just about dribbling through cones
 it’s about learning how to use your feet, hips, and core to create space, beat defenders, and make the game easier.

When the season tips off, the athletes who invested in these skills will be the ones coaches can trust with the ball. The ones who don’t get rattled. The ones who are confident under pressure. The ones who stand out.

🏀 If your athlete wants to walk into the season with batter handles, better prepared, more confident, and ready to play at a higher level, this is the class for them.

đŸ“Č Book their first class now đŸ‘‡đŸœ

https://www.wellnessliving.com/schedule/shp_athletes?id_class_tab=1&k_class=782045 log

It’s that time of year to start peaking for the season! đŸ”„If you’re a high school girls basketball player this isn’t just...
09/19/2025

It’s that time of year to start peaking for the season! đŸ”„

If you’re a high school girls basketball player this isn’t just another camp
 it’s 4 weeks of carefully planned pre-season prep designed by the experts so you're ready on day one.

🏀 2-hour on-court sessions every Saturday & Sunday
⚡ Girls-only. High intensity. Limited to 16 athletes.
đŸ’Ș Integrated strength & conditioning sessions during the week (optional add-on)

Starts Sept 27 — don’t wait. Spots will go fast!

👉 Register now https://www.wellnessliving.com/rs/event/shp_athletes?k_class=845541

09/01/2025

🌟 What a summer it’s been! 🌟

From spring thru summer, our athletes have been putting in WORK — and the results speak for themselves. 🙌

✅ Athletes earning college scholarship offers
✅ Top awards and honors at summer camps
✅ Too many PR’s to even count in strength, speed, vertical jump and more.
✅ And most importantly
 athletes are heading back to school and walking into their seasons more confident, resilient, and prepared than ever before.

None of this happens by accident. It takes commitment, consistency, and the willingness to train at a higher standard. đŸ’Ș

We’re beyond proud of the athletes who trusted the process this summer — and we’re just getting started. đŸ‚đŸ”„

👉 Our Fall Program is now open, and spots are limited. If your athlete wants to get stronger, faster, and more confident heading into the season, this is the time to jump in.

Thank you to every athlete and parent who made this summer unforgettable. Let’s carry this momentum forward into the fall. 🚀

đŸ“© DM us to secure your athlete’s spot for the fall.

Purpose. Consistency. Patience. That’s the real formula for growth.
04/18/2025

Purpose. Consistency. Patience. That’s the real formula for growth.

04/17/2025

Spring break or not
 we train đŸ“ˆđŸ”„
This is how you level up.

DM “SPRING” to get info about our programs.

Help us welcome Lily Hotze to the SHP Athlete family!She’s a 12-year-old soccer player from Dixon Middle School and a pr...
04/16/2025

Help us welcome Lily Hotze to the SHP Athlete family!

She’s a 12-year-old soccer player from Dixon Middle School and a proud member of the JASA Hammerheads club team.

Lily came in ready to work—looking to level up her speed, agility, and conditioning so she can dominate on the pitch.

Welcome Lily
Let’s get to work!

Tenacity doesn’t talk. It shows up. Pushes through. Finds a way.If you’re ready to train with that kind of mindset—we’ve...
04/12/2025

Tenacity doesn’t talk. It shows up. Pushes through. Finds a way.

If you’re ready to train with that kind of mindset—we’ve got a spot for you.

DM us “READY” and let’s get to work.

Address

2840 Henderson Drive
Jacksonville, NC
28546

Opening Hours

Monday 4am - 8pm
Tuesday 4am - 8pm
Wednesday 4am - 8pm
Thursday 4am - 8pm
Friday 4am - 8pm
Saturday 4am - 8pm

Telephone

+19103338191

Website

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