Run to Thrive Coaching

06/07/2026

Off season for me includes a lot of moments like this. I love that I get to spend time with my dude and stay active as I kick off another year of racing in July.

05/22/2026

So the other day I posted about my new favorite flavors arriving and today little man and I took it to the next level! 

Wild berry orange cream popsicles 🔥

✔️ Wild berry beverage mix
✔️ Orange Cream F1 protein
✔️ Vanilla PDM
✔️ Plant-based milk

So thankful for the wellness journey I am on and loving that the whole family is on board!

Curious?

😎

05/22/2026

Still thinking about entering the Ready, Set, Raffle? 🎟️

Every ticket purchased helps more girls experience confidence-building lessons, meaningful connections, and the joy of crossing their own finish lines through Girls on the Run of Northeast Florida 🎉

Prizes include:

● Cooler, Cocktails & Charm
● Pour Decisions Bar Cart
● Luck Be a Lady Loot
● Flame Broiler Feed Me for a Year

Ticket Options:
● 1 ticket for $10
● 3 tickets for $25
● 10 tickets for $50

Purchase tickets here: go.rallyup.com/raffle4gotr

📅Raffle ends May 31st!

👌When purchasing tickets, be sure to enter my name at checkout so your purchase supports my SoleMates fundraising goal.

Thank you for your support, and good luck!

Join me in supporting Girls on the Run of Northeast Florida: https://go.rallyup.com/raffle4gotr

05/20/2026

New flavors just dropped into my daily routine and I’m officially obsessed 🤩

Orange Cream + Dark Chocolate Coconut F1 flavors are SO good.

I’ve been mixing them with my vanilla protein drink mix for the perfect creamy combo and honestly… game changer.

🍊 Orange Cream = summer in a shake
(also already planning protein popsicles ASAP 👀)

🥥 Dark Chocolate Coconut = my current favorite. It tastes like a treat but still keeps me on track.

One thing I love is having different flavors in the mix so my healthy routine never feels boring. Easy, quick, delicious, and helps keep me consistent 🙌

Which one would you try first — Orange Cream or Dark Chocolate Coconut? 😍

05/18/2026

🚨 Ready, Set, Raffle! 🏃🏼‍♀️

I’m raising money for Girls on the Run of Northeast Florida through SoleMates, and now you can support local girls while entering for the chance to win amazing prizes!

Prizes include:

● Cooler, Cocktails & Charm
● Pour Decisions Bar Cart
● Luck Be a Lady Loot
● Flame Broiler Feed Me for a Year

Ticket Options:
🎟️1 ticket $10
🎟️🎟️🎟️ 3 tickets $25
🎟️🎟️🎟️🎟️🎟️🎟️🎟️🎟️🎟️🎟️ 10 tickets $50

📅Raffle runs May 16th - 31st

✨ When purchasing tickets, be sure to enter my name at checkout so your purchase supports my SoleMates fundraising goal.

Thank you for supporting me and Girls on the Run of Northeast Florida!

Join me in supporting Girls on the Run of Northeast Florida: https://go.rallyup.com/raffle4gotr

05/11/2026

Grab your seat! Tomorrow, Tuesday, May 12th!

05/01/2026

✨ Shine Bright, Do Good ✨

I’m so excited to be part of a Kendra Gives Back event supporting Girls on the Run of Northeast Florida🏃‍♀️

🛍️ Join me in-store on Sunday, May 3rd from 10–12 PM and shop with purpose! 20% of your purchase will go directly to an organization that empowers young girls through movement, confidence, and community.

Can’t make it in person? You can still support by shopping online using my giveback code GIVEBACK-LZKRG

Whether you show up, shop, share, or donate… it all makes a difference 💕

04/29/2026

Who’s in for a FREE wellness profile?!

In-person & virtual 🥳

04/29/2026

💛 BRING YOUR PERSON… ON US 👀💛
You know that one person who’s BEEN saying

“I need to come with you sometime…” 😏
Yeah… this is their sign 👇
We’re picking a few of you to come in and enjoy a visit with a friend you tag 👯‍♀️🔥
Here’s how to get in:

💛 LIKE this post
👯‍♀️ TAG the person you’re bringing
📲 SHARE to your story & tag us

✨ Want better odds?
👉 You can tag as many friends as you’d like… just make sure each one is in a separate comment 👀🔥

That’s it.
We’ll be watching… and choosing 👀🔥
Because let’s be real…

Healthy Hub is WAY more fun when you don’t come alone 💛
Drop your people below ⬇️

04/29/2026

TODAY Only!⏱️

I’ve got a little something special for a VERY LIMITED TIME! The first 5 who place an order with me TODAY will unlock a little surprise to boost your day and help you add in extra protein in a delicious way!

Let’s keep that wellness journey exciting! 😃

Comment PROTEIN below or DM for details!