McCray Elite Training

12/09/2025

We’re BACK! 🔥
McCray Elite Training is officially opening the training schedule back up!

✅ Personal Training
✅ Youth Sports Performance Training
✅ On Field Training
✅ Speed & Agility
✅ Group Sessions

Spots WILL be limited and they WILL fill fast.
DM me now for info and to lock in your spot! Let’s work! 💪🏽

08/06/2025

Last training session for Gerald Matthews, who’s off to dominate at Anderson University. I’ve had the pleasure of training Gerald for 2 years!

Gerald is a 6’4 free safety that has tremendous ball skills and range. Can’t wait to see what he does at the collegiate level.

07/30/2025

💪🏾 Ready to Level Up Your Fitness — Anywhere, Anytime?

No more excuses. No more guesswork.
McCray Elite Training is online and built for real results.

🏋️‍♂️ Whether you’re a former athlete, weekend warrior, or just getting started — I’ve designed elite-level programs that fit your lifestyle, your goals, and your schedule.
All backed by years of experience as a former NFL player and certified performance coach.

✅ Strength + Conditioning Programs
✅ Speed & Agility Workouts
✅ At-Home or Gym-Based Options
✅ For all fitness levels — from beginners to competitors

📲 Train on your time. Stay consistent. And get after the results you deserve.

🔗 Tap the link to join the squad → https://www.trainerize.me/profile/mccrayfitness35/Demetrius.McCray/

Let’s work.

Hello, My name is Demetrius McCray. I am a excited to be apart of your fitness journey and look forward to guiding you to your fitness goals. I am a former professional athlete in the National Football League. I played football at Appalachian State University and went on to be drafted in the 7th rou...

06/16/2025

Summer Football Training in full effect!

Come get some of the best work in Jacksonville!

04/22/2025

ANNOUNCEMENT: 2nd Annual DB Coaching Clinic

Calling all Defensive Backs ages 10+ — it’s time to LEVEL UP!

Join me for my 2nd Annual DB Coaching Clinic, where you’ll train, learn, and compete alongside a former NFL athlete who knows exactly what it takes to take your game to the next level.

We’re breaking down technique, IQ, footwork, and mindset — all the tools you need to stand out on the field.

Spots are limited, and last year sold out fast. If you’re serious about becoming a better DB, this is where you need to be.

Dates: May 5th - June 21st. Every Monday & Saturday.

Link Below ⬇️— stay locked in.

Please review the available slots below and click on the button to sign up for Demetrius McCray's 2nd Annual Defensive Back Coaching Client! Come train and learn from a Pro! Payment is $25. Make payments via Venmo, CashApp, or Paypal. Payment is due day of training. Venmo: -McCray CashApp:...

03/03/2025

🏈 Youth Development Camp Coming Soon! 🏃‍♂️

I’m excited to announce an upcoming 4-week Youth Development Camp designed to help young athletes enhance their speed and agility! This camp is perfect for kids who want to build a solid foundation in sports performance while boosting their confidence and athleticism.

Over the course of the camp, participants will learn:
• Speed and Agility Training: Drills and techniques to improve quickness, balance, and coordination.
• Sports Performance Skills: Essential training that translates to success in any sport.
• Positive Mindset and Teamwork: Building character and confidence on and off the field.

Stay tuned for official dates and details! Spaces will be limited, so be ready to secure your spot.

For more information or early inquiries, feel free to reach out!

Let’s get these young athletes moving and growing!

02/03/2025

🌞 Summer Is Fast Approaching, Are You Ready? 🌞

It’s hard to believe, but summer is just around the corner! If you’re feeling like you still have a little work to do on your fitness goals before hitting the beach or getting out in the sun, don’t worry—I’ve got you covered.

Whether you’re looking for 1:1 coaching or a customized workout program, I’m here to give you the structure and accountability you need to build the summer body you’ve been working toward.

With 1:1 coaching, you’ll get personalized attention and tailored workouts that focus on your specific goals, whether that’s fat loss, muscle toning, or overall strength. Together, we’ll fine-tune your technique, maximize your progress, and keep you motivated every step of the way.

Or, if you prefer to work independently, my direct personalized workout programs are designed just for YOU. I’ll create a plan based on your fitness level, preferences, and goals so you have the structure and guidance to stay on track—no guesswork, just results.

Summer is coming up fast, and it’s the perfect time to set yourself up for success. Don’t wait! Drop me a message to book your spot or learn more about how we can make this your best summer yet.

Let’s make it happen! 💪🌞



Link below⬇️⬇️

McCray Elite Training is run by former NFL player Demetrius McCray in Jacksonville, Florida. McCray Elite training offers personal training at a state-of-the-art gym in Jacksonville, Florida. We also offer football skills training for high school and college players looking to improve their skills.