09/14/2026
Ever think, “Man, I could never do CrossFit!”
Or maybe you’re a CrossFit fanatic but you have those weeks where you’re like, “I…need to slow down for a second.”
Then you need to come and check out SHY. It’s like CrossFit, but without the more intimidating weights.
But there’s a really, really good chance you’ll realize the weights aren’t as scary as you thought 😉