Pilates on 3rd, an urban boutique fitness studio located in Jacksonville Beach, FL, offering an array of small, personalized classes catering to all fitness levels. P3 was created to present an upbeat fitness atmosphere offering its clients fun, challenging, contemporary, high-energy reformer classes, mat classes, yoga classes, and TRX suspension training. P3 will be introducing PilaTesRX, “The Fu
sion of Pilates, Cardio and Strength Training.” PilaTesRX is an intense high-caloric burn session that is choreographed to upbeat music fusing Pilates movements and suspension strength training. P3 will also be offering Healthy Starts, a program geared towards children/teens ages 7 – 17 that is held after school hours. These circuit classes will be fun, high-energy and safe, incorporating reformer exercises, as well as, stability balls and body weight exercises. Healthy starts was invented to help give children and teens a jump-start on fitness!!!
