Kate Burns Yoga

09/09/2026

09/09/2026

How do you do Bujangasana/Cobra? I’ll teach you! Come to class at Heart Flo Yoga Co.

09/08/2026

You won’t ever hear me complain about small class sizes! Smaller classes really allow me to actually teach the details of yoga and I looove the subtle details of yoga 🤓 Not that I can’t teach to a big room, it’s just very different. In a small class I can observe your practice more keenly, offer adjustments, help with postures, give modifications, and make sure you’re appropriately challenged or supported. Just like any learning environment, fewer students means more individual attention and waaaay more hands on adjustments 😆and I think that makes for a well rounded yoga class. Space is limited, so book ahead at www.heartfloyoga.com

09/08/2026

Throwback to Yoga Studio Deeplyart

09/03/2026

New students can try unlimited yoga for two weeks for $39

If you are an absolute beginner when it comes to yoga we suggest starting with Gentle Flow or Yin yoga. If you want more of a challenge but still new try Blend Vinyasa or Slow Burn. Heart Flo Yoga happily teaches yoga in Jackson, Mi. New students can try 2 weeks of unlimited yoga for $39. www.heartfloyoga.com

09/02/2026

I opened up the book “light on life” right after talking about the US Open with a student! Nothing is a coincidence. My favorite line from this page is “go beyond the bottomless pit to realize the soul”. See you in class!

09/02/2026

It’s Gentle Flow & Restore time! 7pm Heart Flo Yoga Co.

09/01/2026

Hi! I’m Kate 👋 I’m the founder and owner of Heart Flo Yoga Co. My favorite classes to teach are Power and Yin. Come to class and see what class is your favorite. We have a new student special $39 for 2 weeks unlimited yoga!

09/01/2026

🎉 https://heartfloyoga.punchpass.com/catalogs/purchase/pass/268732?check=1788293406

New students to Heart Flo (previously Yoga on Kibby) listen up! We have a special opportunity for you to come and get to know our studio. $39 unlimited yoga for 2 weeks! If you have been to Heart Flo (previously Yoga on Kibby) we have great 4 and 10 class pack options. See you on the mat! 🔗 https://heartfloyoga.punchpass.com/catalogs/purchase/pass/268732?check=1788293406

09/01/2026

“Peak performance is meditation in motion.”