Tyrone Hargro Sports LLC/The Compound Fitness Studios

Tyrone Hargro Sports LLC/The Compound Fitness Studios Bootcamps
Small Group Training 3-8 people
Personal Training
Sports Specific Training
Meal Plans

04/16/2021

Core work!

04/13/2021

Ladies do this for bigger and tighter glutes

04/13/2021

Work your core!

04/10/2021

Be come a better wide receiver: jump at the highest point, get your hands around the with a Dimond grip at the nose of the ball to secure the catch!

04/09/2021

We still got work to do before the season starts! My guys will be ready!!!

04/08/2021

03/23/2021

03/16/2021

Mixed Martial Arts Program
For ladies
Every Saturday and Sunday
11am-noon

03/15/2021

If you are not messing-up you can’t get better. Ball handling is one of the major keys in basketball. Practice, practice, practice!!!

Address

856 S State Street Suite D
Jackson, MS
39201

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