1st Step Fitness

1st Step Fitness Being committed to the entire body, 1st Step Fitness specializes in transforming the physical appearance while simultaneously altering the mental disposition.

04/24/2026

First Watch: Take 2! 🎬

Community is more than just people living near each other. It is a web of relationships that support, protect, & empower each other. 1st Step banded together with several businesses & individuals to provide free lunch to our City of Jackson employees.

First responders come in different forms. Outside of emergency/medical & law enforcement, our city personnel are the front line of defense. As they have taken care of us, we take care of them. Thanks to all who gave of their time & resources to make this a success!

I say it all the time and I'll say it until the end of time - 1st Step would not be what it is today without this lady. ...
04/22/2026

I say it all the time and I'll say it until the end of time - 1st Step would not be what it is today without this lady. Because of that, I celebrate her today and every day. Happy Administrative Professionals Day Anita Reed Parker! I appreciate you!

04/20/2026

It’s a special day today! Jonathan Parker is one of the biggest motivators with a heart of gold. One of his pet peeves in the gym is hearing people say “I can’t.” Because he believes in everyone he comes in contact with, he wants each person to believe in themselves equally as much. He believes in everyone that walks through those doors & his clients get way more than just a workout. We appreciate you & all you do. Happy birthday, Coach!

We’re set up & ready to feed our City of Jackson employees! Come by & see us for lunch!
04/10/2026

We’re set up & ready to feed our City of Jackson employees! Come by & see us for lunch!

Are you or someone you know employed by the City of Jackson? If so, invite them to lunch ON US! We have partnered with o...
04/01/2026

Are you or someone you know employed by the City of Jackson? If so, invite them to lunch ON US! We have partnered with others in the community to provide box lunches from 11 am until everything is gone. This is our way of saying "thank you" for all you do for the great city of Jackson. Spread the word and meet us there!

The entire team at 1st Step Fitness extends heartfelt birthday wishes to our remarkable Office Manager, Anita Parker. We...
01/22/2026

The entire team at 1st Step Fitness extends heartfelt birthday wishes to our remarkable Office Manager, Anita Parker. We love you and appreciate your tireless efforts.

12/12/2025

Our community is our business & we take care of it every chance we get. With the help of some clients & various South Gibson (Medina) teachers & baseball team members, we were able to fill one box to the brim & the other overflowing for Toys for Tots! Special thanks to City of Jackson, TN - Police Department for collaborating with us on this effort. 1st Step fam, you rock!

I had the privilege of witnessing the college commitments of these gentlemen recently & to say I’m proud of them would b...
11/19/2025

I had the privilege of witnessing the college commitments of these gentlemen recently & to say I’m proud of them would be an understatement. These guys have a level of determination that is rare in young athletes. The early morning training sessions before school were not/are not in vain. Congratulations Cade Allen (UT Knoxville) & Tommy Baker (MTSU)!

11/11/2025

Today, we pause to honor veterans everywhere, taking a special pause to celebrate our own, Jonathan Parker! Thank you for your service & dedication.

Christmas is that special time of year when children anxiously await toys and presents under the tree. To make sure ther...
10/24/2025

Christmas is that special time of year when children anxiously await toys and presents under the tree. To make sure there are no tears Christmas morning, we have partnered with the City of Jackson, TN - Police Department to accept donations for Marine Toys for Tots Foundation. Help us share some holiday magic with boys and girls who may not receive gifts otherwise.

Address

1186 US 45 Bypass, Suites E & F
Jackson, TN
38301

Opening Hours

Monday 6am - 5:30pm
Tuesday 6am - 5:30pm
Wednesday 6am - 5:30pm
Thursday 6am - 5:30pm
Friday 6am - 5:30pm
Saturday 8:30am - 10am

Telephone

+17312157218

Website

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