Training To Be Balanced

09/30/2024

START ANYTIME THIS WEEK
Coaches will accommodate!
New & Returning Members Only
No Limit on Classes
Participants can take ANY Class available
$199

Visit: t2bb.com for more details

09/09/2024

Game on!
100 day workout challenge has begun!!

The top (2) members that complete 100 or more (or closest to) T2BB classes, semis, Pilates & open gym from September 2 - December 31 will have the honor of having their names on one of these two trophies!

06/07/2024

STAY STRONG DURING THE SUMMER! Contact: [email protected]

$99 30-day Trial Membership - 3 semis/unlimited classes
$149 Pilates Trial Membership (see below)
$149 10-punch card of classes (2-month expiration)
$179 monthly unlimited classes
$44 semi-private college/high schooler looking to improve sports such as LaCrosse, Golf, Football, Dry Land Winter, Soccer, Baseball...etc.


Contact: [email protected]

06/07/2024

STAY STRONG DURING THE SUMMER!

$99 30-day Trial Membership - 3 semis/unlimited classes
$149 Pilates Trial Membership (see below)
$149 10-punch card of classes (2-month expiration)
$179 monthly unlimited classes
$44 semi-private college/high schooler looking to improve sports such as LaCrosse, Golf, Football, Dry Land Winter, Soccer, Baseball...etc.

06/03/2024

You can not see it, but Laura is single-leg on these push-ups. This results from consistently keeping the entire body stiff while breathing out during the push-up. At T2BB, we cue for no "chicken head," forward head lean, no break in the lower back, and activating the back side of the body even though the front side of the body is primarily working. Thus, stiffness of the body. Moving one solid piece of the body is easier than many parts during a push-up.

05/28/2024

THANK YOU! Always remembering!

04/02/2024

01/17/2024

Every morning is a new chance to seize the day...seize as many days with fitness and you have a long fruitful life!

01/14/2024

2023 revolved around the gym training members to get stronger, my furry four-legged kids, and outside adventures. We had to let our 18-year-old Copper (Corgi-Pomerian) go to the other side of the rainbow to eat endless amounts of cheese and chase unlimited squirrels. We acquired Oakley (Miniature Golden Doodle) to keep our 11-year Charlie (Pugla) and 12-year Sirus (Tabby Cat) puppy alert! Here we come 2024!

01/13/2024

Look! Famous, Sue Falsone on the Houston Texan sideline! You go girl!!!

01/12/2024

Still Time Left!! Don't Miss Opportunity!

01/10/2024

When did the entitled statement of, “I should already be strong because I hike, bike, run outdoors all the time,” or “I should be a great athlete because I ski/snowboard 50-75 days in a winter season.” Legendary football coach Lou Holtz once said: “Nowadays people only worry about their rights and privileges, 40 years ago they worried about their obligations and responsibilities.” He quoted that in the ’90s! When did the entitlement of being strong come into existence?

Everyone has 100% absolute control over two main concepts in fitness – attitude, and effort. Individuals make a conscious decision every morning to improve her/his career, provide for her/his family, and /or become mentally relaxed/strong person. It really comes down to getting your butt away from the phone/computer screen and moving IT.

Find what makes your work ethic in fitness successful! “Let's worry less about our rights and privileges' and more about what we can control. Work ethic is a responsibility, an obligation that we owe ourselves. It's easy and hard at the same time.” ~ Anthony Donskov, Strength and Conditioning Coach

You are entitled to NOTHING. Create the attitude to earn it, own it, and work hard for it