Arrow Athletics Martial Arts

Arrow Athletics Martial Arts Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Arrow Athletics Martial Arts, Martial Arts School, 2125 Express Drive, Jackson, TN.

🎉 SCHOOLS OUT = LET’S HAVE SOME FUN! 🎉No school? No problem! 🙌 Send the kiddos to Arrow Athletics Schools Out Day Camp f...
09/03/2026

🎉 SCHOOLS OUT = LET’S HAVE SOME FUN! 🎉

No school? No problem! 🙌 Send the kiddos to Arrow Athletics Schools Out Day Camp for a day packed with games, activities, adventure, and making new friends! 💚💙

📅 Friday, September 4th
⏰ 7:30 AM–3:30 PM
💰 $50 Full Day | $35 Half Day
⚠️ Spots are LIMITED!

🎟️ Reserve your spot today!
https://portal.iclasspro.com/arrowathletics/camp-details/343

Come play, laugh, and make some memories with us! 🥳✨

Big energy for day one!Huge shoutout to everyone who made our first Women’s Only Jiu-Jitsu class such a success. These w...
09/03/2026

Big energy for day one!

Huge shoutout to everyone who made our first Women’s Only Jiu-Jitsu class such a success. These women put in the work on the mats and brought the fun, too.

More than just learning technique, this program is about building a strong community of women who challenge, encourage, and empower one another. One class in, and the culture is already set.

Join the team:
🥋 Wednesdays @ 5:00 PM (No-Gi)
🥋 Saturdays @ 9:00 AM (Gi)

All skill and fitness levels are welcome.

🌐 Website: arrowathletics.net
📞 Phone: 731-240-1220

08/29/2026

For the record, modern Brazilian Jiu-Jitsu was developed in the early 20th century by the Gracie family, who refined traditional techniques into a martial art built on leverage, positioning, and strategy rather than size or strength.

That core principle is exactly why it’s so valuable for kids. BJJ teaches young athletes how to solve problems, stay calm under pressure, and control a situation using technique and leverage.

What kids gain on the mats:
- Practical Self-Defense: Mindful, non-violent control techniques to manage conflict safely and effectively.

- Unshakable Confidence: Earning progress through practice builds true, self-reliant belief in their abilities.

- Focus & Discipline: Channeling energy into athletic coordination, respect for partners, and mental focus.

- A Strong Community: A positive environment where teammates encourage each other to grow every single practice.

Want to see what Jiu-Jitsu can do for your child? Visit our website or give us a call.

🌐 Website: arrowathletics.net
📞 Phone: 731-240-1220

08/28/2026

The countdown is officially ON! Our brand-new Women’s Only Jiu-Jitsu Program at Arrow Athletics kicks off next week on Wednesday, September 2nd!

If you are stepping onto the mats for the very first time, we want to make sure you feel 100% confident, prepared, and ready to roll. Drop the guesswork, here is your official guide to the schedule, pricing, and dress code! 👇

THE CLASS SCHEDULE:
Built on confidence and powered by community. All levels are welcome, and absolutely zero prior experience is necessary!

🗓️ Wednesdays @ 5:00 PM – 6:00 PM (No-Gi)
Mom-Friendly Alert! 🚨 This class runs at the exact same time as our Kids Jiu-Jitsu and Boxing programs. Drop off your kids for their training and get your own workout in at the same time—no extra trips required!

🗓️ Saturdays @ 9:00 AM – 10:00 AM (Gi)

PRICING & MEMBERSHIP OPTIONS:
We have an option custom-fitted for every schedule and budget:

♾️ Monthly Unlimited Pass ($74/Month): Grants full access to all dedicated women's-only classes.

🎫 4-Class Punch Card ($50): Offers ultimate flexibility for busy or irregular schedules.

🚪 Single Drop-In Rate ($15): Perfect for trying out your very first class.

🚀 Full-Access Upgrade Add-On (+$50/Month): Brings your $74 women's membership up to our current $124/month All-Access Unlimited rate so you can cross-train in any class on the schedule!

QUICK DRESS CODE & HYGIENE REMINDER:
- For No-Gi (Wednesdays): Long or short-sleeve rashguard and leggings (or shorts with spats underneath).

- For Gi (Saturdays): Clean Gi top and bottom with your belt. Secure undergarments beneath.

- The Golden Rule: Strictly NO shoes on the mats (bring sandals/flip-flops for stepping off). No jewelry or zippers allowed, hair tied back securely, and nails trimmed short!

Come as you are. Leave stronger. Head over to our website, give us a call for more information!

🌐 Website: arrowathletics.net
📞 Phone: 731-240-1220

Stepping onto the mats for the first time can bring up a lot of questions especially, "What do I wear?" or "How do I pre...
08/18/2026

Stepping onto the mats for the first time can bring up a lot of questions especially, "What do I wear?" or "How do I prepare?"

We want you to feel 100% confident and comfortable on Day 1. To make things easy, here is our quick guide to the Women’s Only Program Dress Code and Hygiene standards to keep everyone safe, clean, and ready to train!

🥋 Gi Jiu-Jitsu (Saturdays): Wear a clean Gi top and bottom with your belt. Make sure it fits properly. Pro-tip: Any clothing worn under your Gi should securely cover your chest and midsection.

🩳 No-Gi Jiu-Jitsu (Wednesdays): Wear a long or short-sleeve rashguard paired with athletic leggings. If you prefer athletic shorts, please wear spats or longer fitted compression shorts underneath.

🩴 Footwear Protocol: Strictly NO shoes on the mats to keep our training space pristine. Bring easy-to-slide-on footwear (like flip-flops or slides) for when you step off the mat to use the restroom or walk around the gym.

💍 Zero Jewelry: Remove all jewelry, rings, earrings, piercings, or clothing with zippers before training. This prevents painful snags and injuries to you and your training partners!

👱‍♀️ Hair Secured: Long hair should be securely tied back, away from your face and neck, using a hair tie or soft bands.

💅 Trimmed Nails: Keep both fingernails and toenails trimmed short and clean. Long nails can cause accidental scratches during drilling and rolling.

Our brand-new program is custom-built for absolute beginners. Train in a supportive, female-led, and private mat environment.

Don't wait until opening day—spots are filling up! Reach out to our team right now to get your account set up.
🌐 Website: arrowathletics.net
📞 Phone: 731-240-1220

❌ "I'm not in shape enough." | ❌ "I don't have an athletic background." | ❌ "I'm intimidated."If you’ve ever looked at m...
08/13/2026

❌ "I'm not in shape enough." | ❌ "I don't have an athletic background." | ❌ "I'm intimidated."

If you’ve ever looked at martial arts and thought, "That looks amazing, but it's just not for me," we want to tell you a secret:

Every single woman on our mats started exactly where you are right now. 🥋✨

When we designed our brand-new Women’s Only Jiu-Jitsu Program at Arrow Athletics, we built it from the ground up to be a safe, high-trust, and completely ego-free environment.

💡 What You Can Actually Expect on Day 1:

- Zero Judgment: This is a 100% beginner-friendly space. No one expects you to know what you’re doing. We are all here to learn together.

- Real-World Confidence: You will learn how to use leverage, technique, and body mechanics to defend yourself against a larger opponent—no raw strength required.

- An Unbeatable Community: You’ll be surrounded by an empowering group of mothers, professionals, and students who lift each other up every single round.

- Mat Privacy: Our classes run during dedicated time slots with minimal distractions or outside training on adjacent mats.

Led on the floor by Coaches Kim White and Jessica Jones, and fully overseen by our Head Black Belt Instructor, you are getting world-class instruction designed specifically to help you discover what your body and mind are truly capable of.

🗓️ Grab Your Spot for Our Sept 2nd Launch!
- Wednesdays @ 5:00 PM (No-Gi) | Mom-Friendly Alert! 🚨 Runs at the exact same time as Kids Jiu-Jitsu & Boxing. Drop the kids off and get your own workout in!

- Saturdays @ 9:00 AM (Gi)

📲 Ready to Take the First Step?

Spaces are limited to ensure high quality coaching for every student on the mats. Click the link below, give us a call, or send us a message to secure your spot!

🌐 Website: arrowathletics.net
📞 Phone: 731-240-1220

At Arrow Athletics, we offer top-tier martial arts instruction designed for everyone whether you’re stepping onto the ma...
08/11/2026

At Arrow Athletics, we offer top-tier martial arts instruction designed for everyone whether you’re stepping onto the mat for day one, training for health and self-defense, or preparing for high-level competition.

Our coaches bring a proven championship fight pedigree to every session, ensuring you learn real, effective techniques in a safe, structured, and supportive environment.

What We Offer:
- Grappling & BJJ: Daily morning and evening Gi & NoGi classes, dedicated Fundamentals, and All-Levels sessions.

- Striking & MMA: Morning Boxing, Evening Fundamentals & Advanced Muay Thai, and Advanced MMA.

- Ninjutsu: Traditional self-protection focusing on timing, distance, and movement.

- Youth Programs: Structured martial arts for Tykes (3–6), Juniors (7–12), and Teens (13–15).

🚨 NEW PROGRAM LAUNCHing SEPT 2nd:
We’re expanding our schedule with a dedicated Women’s Only Jiu-Jitsu class!
- Wednesdays at 5:00 PM (NoGi)
- Saturdays at 9:00 AM (Gi)

From complete beginners to competitive athletes, there’s a spot on our mats for you.�.
🥊 Boxing
🤼 Wrestling
🥋 Jiu Jitsu
👊🏾 MMA
👦🏽 Youth Classes
🏋🏼 Fitness Classes���
For more information
🌐 Website: arrowathletics.net
📞 Phone: 731-240-1220

08/10/2026

Super proud of all our kids who competed this weekend in Memphis! Competing takes real courage, and every tournament gives us valuable mat time and lessons to take back to training.

Huge congratulations to Ty Arnold on a dominant performance winning all of his matches and taking home Gold in his weight class and Gold in the Challenger Division! 🥇🥇

Back to the lab to keep building! 💪🔥�.
🥊 Boxing
🤼 Wrestling
🥋 Jiu Jitsu
👊🏾 MMA
👦🏽 Youth Classes
🏋🏼 Fitness Classes�.�.�For more information �🌐 Website: arrowathletics.net
📞 Phone: 731-240-1220

🥋 MEET COACH JESS! 🥋We are incredibly excited to introduce one of the phenomenal coaches in our brand-new Women’s Only J...
08/10/2026

🥋 MEET COACH JESS! 🥋

We are incredibly excited to introduce one of the phenomenal coaches in our brand-new Women’s Only Jiu-Jitsu Program at Arrow Athletics: Coach Jessica Jones! ✨

Jessica is a 34-year-old wife, a mom of three boys, and a skilled BJJ Purple Belt. She stepped onto the mat back in 2020 after deciding to challenge herself with something completely outside her comfort zone and she hasn’t looked back since!

Despite having absolutely no background in sports growing up, she completely found her stride on the mat, proving that athletic history is never a prerequisite for success in martial arts.

Coach Jessica knows firsthand what it feels like to start from zero, and she is living proof of what Jiu-Jitsu can do for your mindset. Here is her take on the journey:

"Jiu-Jitsu is truly for everyone. I never played sports growing up, so I didn’t think I was athletic enough or had what it took. I quickly realized my body and mind were capable of much more than I ever imagined. The confidence I’ve built over these last 6 years has completely carried over into my everyday life off the mats.”

Whether you want to challenge yourself, build strength, or step out of your comfort zone, Coach Jessica is ready to guide you through every single step in a supportive, high-energy environment.

Program Details (Starting Sept 2nd)
🥋 Who It’s For: All women—absolutely zero prior experience required!

🗓️ Wednesdays @ 5:00 PM (No-Gi)Mom-Friendly Alert! 🚨 Runs at the exact same time as Kids Jiu-Jitsu & Boxing. Drop the kids off and get your own workout in!

🗓️ Saturdays @ 9:00 AM (Gi)

📲 Lock In Your Spot
Our opening day is approaching fast! Get in touch with our team today to lock in your space or to ask any questions.

🌐 Website: arrowathletics.net
📞 Phone: 731-240-1220

🥋 MEET COACH KIM! 🥋We are incredibly excited to introduce one of the phenomenal coaches in our brand new Women’s Only Ji...
08/07/2026

🥋 MEET COACH KIM! 🥋

We are incredibly excited to introduce one of the phenomenal coaches in our brand new Women’s Only Jiu-Jitsu Program at Arrow Athletics: Coach Kim White! 🔥

Kim is a 2-Stripe BJJ Purple Belt with 6 years of Jiu-Jitsu experience under her belt, backed by an impressive 20 years of training and coaching Muay Thai.

As a wife and a mom of two, she knows exactly how to balance a busy life while staying dedicated to the mats. She brings a wealth of hands on coaching experience, technical knowledge, and an amazing passion to every single class.

For Kim, martial arts is just as much a mental release as it is physical conditioning. Here is her favorite thing about BJJ:

"The hands-on learning. It’s a never-ending puzzle that keeps your brain and body active. When you are on the mats, you can’t think about any outside stress, you are completely present in the moment."

With Coach Kim leading the room, you are going to get an amazing workout that clears your mind, sharpens your focus, and builds your confidence step-by-step.

Program Details (Starting Sept 2nd):
🥋 Who It’s For: All women—absolutely zero prior experience required!

🗓️ Wednesdays @ 5:00 PM (No-Gi)Mom-Friendly Alert! 🚨 Runs at the exact same time as Kids Jiu-Jitsu & Boxing. Drop the kids off and get your training in!

🗓️ Saturdays @ 9:00 AM (Gi)

📲 Lock In Your Spot
Our mats are filling up fast ahead of our September 2nd launch! Reach out today to get more information or to secure your space.

🌐 Website: arrowathletics.net
📞 Phone: 731-240-1220

Address

2125 Express Drive
Jackson, TN
38305

Telephone

+17312401220

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