Get Up Athletics

Get Up Athletics Mobile private and public athletic and fitness specialist

07/07/2026

If I had some money to go somewhere I would have been left!

07/06/2026

Nutritional Fact:
Eating on a calorie deficit of 2,000-2,500 daily a good snack or lunch meal. Dr. pepper Italian sausage sandwich with bell peppers, onions, Hawaiian bread, cream cheese spread.
- 1 Cup of air fried chopped Italian sausage
- 3/4 oz of air fried bell peppers and onions
- (12pcs) of air fried sweet potato fries.

07/05/2026

Nutritional Fact:
Eating on a calorie deficit daily of 2,000-2,500 daily a good dinner meal good source of fiber and protein.
- 1 Cup of butter beans
- 8 oz of Smoked turkey wings.

07/04/2026

Nutritional Fact:
Eating on a calorie deficit of 2,000-2,500 daily for the fourth of July.
-8 oz of ribs meat
-1 Cup of sliced carrots
-1 sliced peach.

07/03/2026

Eating on a calorie deficit of 2,000-2,500 daily a good high in protein snack or lunch
- 1 can oyster
- 1 can sardines with cucumber, pickle onions, pickles, banana peppers, tomatoes, trappeys peppers.

07/03/2026

Nutritional Fact:
Eating on a calorie deficit of 2,000-2,500 daily a good breakfast or pre-workout meal grilled cream cheese tortilla with preaches.

07/03/2026

Nutritional Fact:
Eating on a calorie deficit of 2,000-2,500 daily a good lunch or dinner meal kale greens and smoked turkey wings cooked in chicken broth with bell peppers,onions, garlic, salt and pepper.

07/03/2026

Nutritional Fact:
Eating on a calorie deficit of 2,000-2,500 daily a good breakfast meal and pre-work meal a egg wrap.
-3 scrambled eggs salt and pepper, Pico de gallo, cream cheese and garlic with a mustard and hot sauce dip.
-1 whole peach sliced

06/30/2026

Nutritional Fact:
Eating on a calorie deficit 2,000-2,500 daily a good lunch or snack meal chicken wrap.
-1 Cup chicken, chipotle ranch spread, kale, pickles, banana peppers, pickle onions and pico de gallo
-(10pcs)Waffle fries.

06/30/2026

Nutritional Fact:
Today I just received a great investment gift ( juicer). Juicing is good for weight loss, dieting, cleansing and detoxing of the body, I would recommend all my followers to invest in one to help with their fitness journey.

Address

137 Roosevelt Parkway
Jackson, TN
38301

Website

Alerts

Be the first to know and let us send you an email when Get Up Athletics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category