Yoga Center of Jackson

06/29/2026

06/29/2026

The Yoga Center of Jackson is delighted to welcome our community to a new Tai Chi for Health & Well-Being class led by the wonderful Minako Davis.

Gentle, flowing, and deeply restorative, Tai Chi is often called “meditation in motion.” Through slow, mindful movements and relaxed breathing, this beautiful practice supports balance, flexibility, focus, stress relief, and a greater sense of calm.

Whether you are brand new to Tai Chi or returning to a familiar practice, this class offers a peaceful and supportive space to move, breathe, and reconnect with your body.

✨ Classes begin Monday, July 13, 2026

🕙 Every Monday at 10:15 AM

$10.00 per class

We are honored to have Minako share her compassionate and holistic approach to wellness. In addition to her Tai Chi experience, Minako brings a rich background in Yoga Therapy, Reiki, Thai Yoga, and integrative wellness. Her gentle teaching style creates a welcoming environment for students of all ages, abilities, and experience levels.

Come discover how one class can help you feel calmer, stronger, more balanced, and refreshed.

📍 Yoga Center of Jackson
365 North Parkway, Suite 300
Jackson, TN 38305

📞 For more information or to reserve your space:
Yoga School of Excellence
(731) 664-6633

Bring a friend and experience the lifelong benefits of Tai Chi in community.

We look forward to welcoming you. 🌿

The Yoga Center of Jackson based in Jackson, TN offers daily classes to fit most fit most any need. A RYT registered Yoga Teacher Certification Program is offered through The Yoga Teachers School of Excellence.

06/28/2026

Another knowledge filled day! Great instruction on teaching senior yoga.

06/28/2026

Thank you Tasha! So much fun.

06/28/2026

Downward-facing dog for little ones folks! Yoga Across the Lifetime Part 1 on Children's Yoga has wrapped up. Part 2 on Senior's Yoga kicks off today at 9 sharp! What an absolute steal of a workshop this is, providing solid tips for those who regularly bend and twist these age groups into shape with the 'You’re still a good person' flair of the Yoga Center of Jackson.

06/28/2026

Tasha Wellence is a GENIUS at teaching Children’s Yoga. Part 1 of Yoga Across the Lifespan was informative and fun! And yes, we all got back in touch with being a child!

06/27/2026

Fantastic workshop happening now! Yoga Across the Lifespan: Children’s Yoga led by the incomparable Tasha Wellence!

06/26/2026

An algorithm cannot responsibly carry relational complexity.

We saw this quote recently in Yoga Therapy Today, and it struck a chord image. In a world full of online courses and digital screens, some things simply cannot be automated.
True yoga teacher training isn’t just about memorizing sequences from a screen. It’s about:
• Mutual awareness updating in real time.
• Learning to respond to what is not said in a room full of students.
• Growing within a community that includes support and in the moment feedback.
• Being part of an encounter where both teacher and practitioner are changed.
• Cultivating a practice in a space that honors honest boundaries, communication, and mutual respect.

At the Yoga School of Excellence, our In-Person, Anatomy-Based 200-Hour Teacher Training is built on real human interaction. Master the physical science of alignment, understand the depth of the human body, and find your voice alongside peers who elevate you.
Don't just stream your education. Experience it.

✨ Ready to take the seat of the teacher? Call Deborah Perry at (731) 664-6633 for our training schedule and curriculum details!