Meet Me on the Mat

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Meet Me on the Mat 🦩 yoga for real people
good music. deep breaths. zero pressure. modify anything & laugh often
movement + community + connection
📍maine | meet me on the mat

Help please!!! Tuesday 8am and Wednesday 6pm looking for all your inspiration please 🙏🦩🎶🧘‍♀️🪩
28/05/2026

Help please!!!

Tuesday 8am and Wednesday 6pm looking for all your inspiration please 🙏🦩🎶🧘‍♀️🪩

Somewhere between yoga, disco balls, vintage flamingos, and “protect your peace” … this became the vibe 🤣🦩🪩🧘‍♀️🎶I’m way ...
28/05/2026

Somewhere between yoga, disco balls, vintage flamingos, and “protect your peace” … this became the vibe 🤣🦩🪩🧘‍♀️🎶

I’m way too excited about these.
Which one is your favorite? 😂

Current status:emotionally restored by 90s music, hip stretches and the magical Sebago Cycle spa towel 🦩🎶😂🧘‍♀️
28/05/2026

Current status:
emotionally restored by 90s music, hip stretches and the magical Sebago Cycle spa towel 🦩🎶😂🧘‍♀️

27/05/2026

Friendships were made today ❤️🦩

There was yoga.
There were jazz hands.
There were high fives.
There were definitely a few wobbles and more than a few laughs 😂🪩🧘‍♀️🎶

Exactly the kind of class I hoped this would become ✨🦩🪩🎶

Ok who’s ready for Hip Happy Hour 90s edition? Wednesday 6PM Sebago Cycle 🦩🧘‍♀️🪩🎶It’s fun, promise!!!! And Marisa Rossi...
26/05/2026

Ok who’s ready for Hip Happy Hour 90s edition?

Wednesday 6PM Sebago Cycle 🦩🧘‍♀️🪩🎶

It’s fun, promise!!!! And Marisa Rossi has committed to teaching us “the sprinkler” 😂

THE MONDAYEST TUESDAY EVERMorning Flow • Tuesday • 8AMDry run complete ☀️🦩🎶Playlist loaded.Flow locked in.Sign up 🪩🎶🧘‍♀...
26/05/2026

THE MONDAYEST TUESDAY EVER
Morning Flow • Tuesday • 8AM

Dry run complete ☀️🦩🎶

Playlist loaded.
Flow locked in.

Sign up 🪩🎶🧘‍♀️🦩

Favorite movie soundtrack? 🎶
23/05/2026

Favorite movie soundtrack? 🎶

Ok I need to know 🦩🧘‍♀️🎶What’s your favorite yoga pose?The one you love…
The one your body asks for…
The one you wait fo...
23/05/2026

Ok I need to know 🦩🧘‍♀️🎶

What’s your favorite yoga pose?
The one you love…
The one your body asks for…
The one you wait for the whole class 🦩

Current class favorites seem to be:
✨ pigeon
✨ happy baby
✨ co**se pose obviously 🤣

No wrong answers here 👏🏻
(Unless you say burpees and then I simply have questions.)

✨ TWO CLASSES NEXT WEEK ✨🦩 Tuesday 8AMThe Mondayest Tuesday Ever ☀️A gentle re-entry into society after Memorial Day wee...
22/05/2026

✨ TWO CLASSES NEXT WEEK ✨

🦩 Tuesday 8AM
The Mondayest Tuesday Ever ☀️
A gentle re-entry into society after Memorial Day weekend 🤣

🦩 Wednesday 6PM
Hip Happy Hour 🪩
Shake off the week a little 🎶

Good music. Good people. A little movement. A little laughter. Probably at least one accidental singalong 🤣

Classes are open to book now at Sebago Cycle 🪩 link in the comments!

Have a great weekend all 🇺🇸

Oh my God… THANK YOU to everyone that came out tonight ❤️🦩🧘‍♀️ (sad I forgot pictures 🤪)My first official class was so m...
21/05/2026

Oh my God… THANK YOU to everyone that came out tonight ❤️🦩🧘‍♀️ (sad I forgot pictures 🤪)

My first official class was so much fun. We laughed a lot, stretched a lot, had a few wobbles 🤣 and it was just the best 🦩🎶 I am so grateful for every single person that showed up and rolled out a mat with me ❤️🎶

And Sue… don’t worry, you were absolutely there in spirit tonight, your song request was a hit 🤠🎶❤️

I feel like discussing everyone’s favorite poses after class may become a thing now 🤣

Co**se pose? Fan favorite.
Happy baby? Unexpected hit. Even while staring at the disco ball mobile 🪩🤣

And to everyone’s surprise, pigeon and lizard ended up having their own little fan clubs too 🦩🧘‍♀️

Already excited for next week… submit those music requests and favorite poses!!!

And I’ll see you on the mat next week 🧘‍♀️🎶🪩🦩 Sebago Cycle

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