Physical Development Center

Physical Development Center We want to help you reach your goals! Whatever your goals are, we want to help get you there through fitness. Home to Rock Steady Boxing

We work with athletes of all levels, weekend warriors, general fitness training, and those with special needs.

Summer is over , kids are back at school. If you are looking for a change in rotuine come check us out !
09/01/2026

Summer is over , kids are back at school. If you are looking for a change in rotuine come check us out !

Congrats to our CB East Field Hockey Summer Challenge Champions!This summer, the team got split into teams of five, wher...
08/25/2026

Congrats to our CB East Field Hockey Summer Challenge Champions!

This summer, the team got split into teams of five, where they received points for various things like showing up, team competitions, and most-improved.

Winners of the LuluLemon giftcards:
Nell Z
Reese B
Kate M
Sophia D

Summer Challenge MVP: Mia P

Great work this Spring and Summer ladies! Looking forward to seeing your hard work play out on the field this Fall.

08/13/2026

End of summer training means bringing out the weighted chin-ups!

08/07/2026

QOTD: If you could only travel back in time and know/experience anything from the past, or the future and know everything that happens from now until the end of time, which would you choose?

08/06/2026

As if reverse lunge day wasn't bad enough, we added bands!

Nothing will make you question showing up for the morning lift like adding a few bands. They don't just make lifts harder- they force you to explode through every rep.

And the burn is real.

Our youth athletes working hard all summer . They are ready to take on the fall season ! 💪
08/03/2026

Our youth athletes working hard all summer . They are ready to take on the fall season ! 💪

Kids Fun Fitness is officially open for the Fall!We are now going to start a program at 18 months! 👟 18 Months – Little ...
07/28/2026

Kids Fun Fitness is officially open for the Fall!

We are now going to start a program at 18 months!

👟 18 Months – Little Movers- 30 minutes: A fun introduction to movement, coordination, and play through age-appropriate activities that build confidence and develop gross motor skills.

🏀 2 Years – Little Rookies- 45 minutes: Young athletes develop basic sports skills, teamwork, and confidence through fun games .

⭐ 3–6 Years – Future All Stars -1 hour: Building the foundation for future athletes through sports skills, teamwork & fitness.

https://physicaldevelopmentcenter.com/programs/kids-fun-fitness/

Address

157 Railroad Drive
Ivyland, PA
18974

Telephone

+12154691652

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