Physical Development Center

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Physical Development Center We want to help you reach your goals! Whatever your goals are, we want to help get you there through fitness. Home to Rock Steady Boxing

We work with athletes of all levels, weekend warriors, general fitness training, and those with special needs.

10/21/2026

We asked our youth athletes:

Would You Rather Make the Game-Winning Play, or the Game-Saving play?

New Friday classes start this week!
10/08/2026

New Friday classes start this week!

Congratulations to our PDC Performance Athletes of the Month — Erin Ruddell & Kyle Abromaitis! Erin Ruddell helps raise ...
10/07/2026

Congratulations to our PDC Performance Athletes of the Month — Erin Ruddell & Kyle Abromaitis!

Erin Ruddell helps raise the standard with her work ethic, consistency, and commitment to getting better. On top of earning Athlete of the Month, Erin recently announced her commitment to continue her softball career at the University of Iowa! Congratulations on an incredible accomplishment, Erin!

Kyle Abromaitis has officially hit his one-year training anniversary at PDC! Over the past year, Kyle’s consistency and hard work have been awesome to watch as he continues to develop as a baseball player and athlete.

Both Erin and Kyle are great examples of what we look for in our athletes — show up, work hard, be coachable, and keep getting better.

Congratulations, Erin & Kyle! Well deserved!

Congratulations to our October PDC Athletes of the Month!First up is our youth athletes... Both Maisy and Roman have con...
10/06/2026

Congratulations to our October PDC Athletes of the Month!

First up is our youth athletes... Both Maisy and Roman have consistently stood out with their effort, attitude, and willingness to learn. They show up ready to work, take coaching, and continue to get better every week!

At PDC, we love seeing young athletes develop not only their speed and strength, but also the confidence and work habits that will carry over to their sports.

Great job, Maisy & Roman! Keep working hard!

Keep an eye out tomorrow for our Performance Athletes of the Month!

We’re halfway through our Kids Fun Fitness Fall Season!It’s been another awesome season of moving, learning, trying new ...
10/06/2026

We’re halfway through our Kids Fun Fitness Fall Season!

It’s been another awesome season of moving, learning, trying new sports, and—most importantly—having FUN! 💪🏃‍♀️🏀

And while there’s still plenty of Fall KFF left, we’re already getting ready for WINTER!

📅 Winter Kids Fun Fitness begins in January
✏️ Registration will open in just a few weeks!

Our Kids Fun Fitness program gives children ages 18 months–6 years the opportunity to build coordination, confidence, and fundamental movement skills while being introduced to different sports in a positive, high-energy environment.

Keep an eye on our page for registration details—we can’t wait for another great winter at PDC!

Final week to enroll for kids fun fitness!
09/06/2026

Final week to enroll for kids fun fitness!

Summer is over , kids are back at school. If you are looking for a change in rotuine come check us out !
09/01/2026

Summer is over , kids are back at school. If you are looking for a change in rotuine come check us out !

Address

157 Railroad Drive
Ivyland, PA
18974

Telephone

+12154691652

Website

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