Velliðan - formerly The Pilates Room

Velliðan - formerly The Pilates Room The PILATES Room & AntiGravity Studio offers Pilates, Barre, Yoga and full-service private instruction/personal training online and in-person.

The PILATES Room and AntiGravity® Studio, located in Ithaca, NY, is more than just a Pilates studio. We are are fitness center offering the country’s most innovative group fitness classes in addition to providing physical rehabilitation, post-rehab transitional instruction, and specialized instruction for various special populations and contraindications. Our instructors are certified group fitnes

s instructors, personal trainers, Level 3 NeuroKinetic Therapy Practitioners and Pilates and AntiGravity® Aerial Fitness professionals with hundreds of hours of training and continuing education, in addition to their backgrounds from other therapeutic and medical fields.

05/29/2026

Hi Ithaca! We're growing and looking for Pilates Reformer Teachers. If you teach or know someone who does, please send us a DM.

05/13/2026

We’re so excited (and a little nervous 😅) to share that voting for Finger Lakes Favorites is officially LIVE!

If Vellidan has made a positive impact on your life, we would be incredibly grateful for your vote. Small businesses truly depend on community support like this. Every vote helps us grow, reach new people, and continue creating a space centered around wellness, connection, and care for our community.

The best part? You can vote once EVERY day for the duration of the contest!

💙 Vote here:
https://voteflf.com/vellidanformerlythepilatesroomantigravitiysudio/

Thank you for supporting local businesses, local dreams, and our little wellness community here in the Finger Lakes. We appreciate you more than you know.

10/25/2025

✨ Float, stretch, and restore. ✨
This class blends gentle assisted stretching with the support of a low-hanging aerial hammock — and ends with a blissful floating sound bath that melts away tension and resets your nervous system. 🌙💆‍♀️

FREE EVENT - Limited SpaceJoin us on Feb 13th at 5:30 PM for a Shamanic Reiki Guided Meditation to welcome the new full ...
01/29/2025

FREE EVENT - Limited Space

Join us on Feb 13th at 5:30 PM for a Shamanic Reiki Guided Meditation to welcome the new full moon, and to bring peace into our own lives and into the lives of others. This is a free event, but we are accepting optional donations for Planned Parenthood at the door. Mats, bolsters, and blankets are available on a first-come, first-served basis. Feel free to bring your own. Please dress comfortably, and if you've joined us for previous full moon meditations, bring your stone and well charge it up.

You can register online at https://www.wellnessliving.com/rs/event/pilatesroom?k_class=764742&k_class_tab=18902

01/01/2025

To celebrate the start of 2024, we’re excited to share a special gift with you, "A Guided Meditation for New Year's Success." This meditation has been created with love, specifically for our members, clients, and friends. We hope it brings you peace, clarity, and motivation as you commit to reaching your goals.

Wishing you joy, health, and fulfillment in the coming year!

https://youtu.be/kbPCT0DetoI

We are currently looking for an ambitious, energetic, motivated, and charismatic, Group Fitness, Yoga, and Comprehensive...
08/21/2024

We are currently looking for an ambitious, energetic, motivated, and charismatic, Group Fitness, Yoga, and Comprehensively trained Pilates Instructor to join our team. Our client-centered studio is looking for candidates interested in teaching (or learning to teach) Aerial Restorative Yoga, Aerial Vinyasa Yoga, Rebounding (mini-trampoline) This part-time role has the potential to grow into a more full-time role.

**Benefits:
-Health insurance for employees working 20+ hours/week
-Telehealth virtual doctors 24/7 for employees teaching at least 1 class per week (includes virtual urgent care, primary care, mental health services, and $0 acute care medication for employees and up to 6 family members, as well as virtual pet vet)
-Free unlimited classes
-CEC opportunities
-Significant retail discounts on apparel, equipment, supplements, and more
-Discounted Pilates Teacher Training

Send your cover letter and a resume with 2 references to [email protected]

Wow!! What a crazy couple of weeks. But, it all ended with some pretty fantastic news. THANK YOU for making us Finger La...
08/16/2024

Wow!! What a crazy couple of weeks. But, it all ended with some pretty fantastic news. THANK YOU for making us Finger Lakes Favorite Yoga/Pilates Studio 2024💕 We love you folks and appreciate every day we get to spend with you.🙏🏻

Address

1201 N Tioga Street
Ithaca, NY
14850

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 9am - 12pm
Sunday 8:30am - 12pm

Telephone

+16073300957

Website

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