Z Core Pilates

Z Core Pilates Classical Pilates Studio
Reformer, Tower & Mat Group Classes Z C O R E Pilates is for everyone; it's accessible and affordable.

A supportive environment creating a less intimidating space for those who may be new to Pilates, simply prefer a private, quieter space and/or individualized session utilizing the equipment. "Change happens through movement and movement heals"
-Joseph Pilates

P I L A T E S ❤️We’re so grateful and excited to be a part of this! Head over to Finger Lakes Favorites (link in bio). V...
05/17/2026

P I L A T E S ❤️

We’re so grateful and excited to be a part of this! Head over to Finger Lakes Favorites (link in bio). Voting is open through 5/29. We’re under Health & Beauty and you can vote one time per day per category.

Thank you for your continued support 💫 🙏🏻

04/21/2026
We’re so excited to welcome teacher trainer Meaghan back to the studio! Meaghan will be visiting for a couple days guest...
04/11/2026

We’re so excited to welcome teacher trainer Meaghan back to the studio! Meaghan will be visiting for a couple days guest teaching and leading a special Pilates Tune Up Workshop while she’s here (check your 📧🗞️ and our stories for more info)!

If you’ve taken class with Meaghan before, you know her teaching style is thoughtful, energizing, and full of those aha! moments that make your Pilates practice feel brand new. If you haven’t met her yet, this is the perfect chance.

To celebrate, we’re hosting a casual studio happy hour. Just a chance to hang, catch up, and enjoy some good studio vibes together!

🗓️ 👇
Friday, April 17th
5:30–7:00 PM

Stop by after work or on your way out for the evening. Feel free to let us know if you can make it so we can plan sips & snacks. Everyone is welcome! 💫

Hello Pilates Friends! 📣We’re beyond excited to welcome Meaghan back to the studio in just a couple of weeks! 🎉Meaghan b...
04/02/2026

Hello Pilates Friends! 📣

We’re beyond excited to welcome Meaghan back to the studio in just a couple of weeks! 🎉

Meaghan brings incredible energy, deep knowledge, and a passion for movement that inspires everyone she teaches. Whether you’ve taken class with her before or you’re meeting her for the first time, you’re in for something special.

She’ll be leading semi-privates, group classes, and a special workshop (TBD), giving you multiple ways to experience her thoughtful approach, creative and empowering teaching style. Expect to move, learn, and leave feeling stronger and more connected in your body.

Spots will be limited, so keep an eye out for the schedule drop and make sure you grab your place!

We can’t wait to move with you all! 💪

03/12/2026

Spring is right around the corner 🤞🌷

Join us in the studio:

• Reformer — Mon / Wed / Fri
• Tower — Tues / Thurs / Sat
• Classical Mat — Saturday mornings

👇
We’ll be closed during ICSD & Cornell Spring Break, so be sure to get your classes in before then. 3/28-4/4 🗓️

Some fun announcements to come — we can’t wait to move with you. 🌱

03/09/2026

Grateful to have attended Pilates on Tour at SAB this weekend ✨ Incredible presenters, thoughtful content, and so many meaningful connections with people who are passionate about the work.

Address

704 West Buffalo Street
Ithaca, NY
14850

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