Z Core Pilates

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Z Core Pilates Classical Pilates Studio
Reformer, Tower & Mat Group Classes Z C O R E Pilates is for everyone; it's accessible and affordable.

A supportive environment creating a less intimidating space for those who may be new to Pilates, simply prefer a private, quieter space and/or individualized session utilizing the equipment. "Change happens through movement and movement heals"
-Joseph Pilates

Time flies, and before we know it… 📦🚚💨👉 A friendly reminder that all class packages and credits must be used by December...
10/20/2026

Time flies, and before we know it… 📦🚚💨

👉 A friendly reminder that all class packages and credits must be used by December 19th — only 2 months to go!

💪 Make the most of the time we have left here! Be sure to sign up for your classes, stay consistent with your practice, and get those sessions in before we hit pause.

⭐️ Private lesson *limited* availability opening up beginning of November late mornings / early afternoon. 📧 (no DM), to be added to the list.

09/29/2026

A quick break from teaching to give a birthday shoutout to Lottie Dottie who turns 9 years young today 🎂 She loves being a part of your movement journey 💕🐶

A n n o u n c e m e n t 📣 It should be no surprise that I love Pilates and movement in its purest form, and I love teach...
09/18/2026

A n n o u n c e m e n t 📣

It should be no surprise that I love Pilates and movement in its purest form, and I love teaching it. My goal has always been to offer something to my community where people can experience just how powerful and empowering movement can be without the fluff, the pressure, or intimidation.

Over the past 9 years, our studio has grown and evolved in ways I never could’ve imagined. As I look ahead, I’ve realized our current space at 704 no longer aligns with the vision I have for my little studio, so I won’t be renewing our lease at the end of the year.

I originally planned to share this news later in the fall, but a “For Lease” sign went up earlier than I hoped for. Rather than let the sign do the talking, or leave you wondering what’s going on, I figured it was time to tell you myself!

Our time at 704 isn’t over just yet. We’ll continue classes through mid December, and I plan to soak up and enjoy every last bit of this space with you all — especially with the new setup!

As for what’s next…I’m currently working behind the scenes to create a new studio that truly feels like home, and I’ll share more when the time is right.

For now, I want to keep things moving and thank every single person who’s been a part of this wild ride. The clients who’ve been here from the beginning, the ones who found us along the way, the teachers who’ve shared their time and talent, and everyone who has walked through the door over the years!

This isn’t the end. It’s the beginning of our next chapter and I’m really excited about it.

Stay tuned 💫

With love and gratitude,
Liz & Lottie 🐾

Huge thank you to those who voted and continue to support our small studio near and far 🙏💗
08/19/2026

Huge thank you to those who voted and continue to support our small studio near and far 🙏💗

08/15/2026

Last outdoor mat class of the season 🌅 ✅ We were so fortunate to start our weekends out on the water soaking up all the sunshine, fresh air and good energy. Thank you to the Ithaca Yacht Club for another wonderful year on the point ⛵️🌊

Enjoy the last day of July! ☀️😅A quick scheduling reminder… We’ll have a short week Mon 8/3-Wed 8/5 followed by some tim...
07/31/2026

Enjoy the last day of July! ☀️😅

A quick scheduling reminder…
We’ll have a short week Mon 8/3-Wed 8/5 followed by some time off thru 8/9.

If you’re hoping to get on the equipment next week, be sure to reserve your spot ahead of time. We’re still operating on a modified schedule until students get back 🗓️

👉 Fall Announcements to Follow

07/11/2026

Best way to start your weekend ☕️
We had perfect weather for our first outdoor class of the summer! See you out on the water 🌊

Join us!
Ithaca Yacht Club ⛵️
Saturdays | 9:00am
7/18, 7/25, 8/1, 8/15

We were able to squeeze in one more semi-private with Mia before she heads off to the city!🗽Wishing her all the best on ...
06/26/2026

We were able to squeeze in one more semi-private with Mia before she heads off to the city!🗽

Wishing her all the best on this next big adventure. We’ll miss you around the studio .huang 💕

📸 + Lottie entertainer extraordinaire Laura Allston Pohlman

06/20/2026

This Saturday will be our last one in the studio for a little while. I’ll be taking some much-needed time off this summer, and a modified schedule is important right now to maintain balance and recharge for a busy fall ahead.

Outdoor Saturday morning mat classes return beginning 7/11, and I’ll sprinkle in the occasional Saturday Foundations Tower class when schedules align.

Looking forward to seeing you in the studio weekdays and out at the IYC ⛵️ on the weekends!

P I L A T E S ❤️We’re so grateful and excited to be a part of this! Head over to Finger Lakes Favorites (link in bio). V...
05/17/2026

P I L A T E S ❤️

We’re so grateful and excited to be a part of this! Head over to Finger Lakes Favorites (link in bio). Voting is open through 5/29. We’re under Health & Beauty and you can vote one time per day per category.

Thank you for your continued support 💫 🙏🏻

Address

704 West Buffalo Street
Ithaca, NY
14850

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