Pallas Ithaca

Pallas Ithaca Pallas Fitness offers Functional Fitness, and Personal Training. Visit www.pallasfitness.com to get started!

We provide a variety of group fitness classes, in a community focused environment, that can be completed across the entire spectrum of skill and fitness levels to improve lifestyles, functionality to life, and overall performance.

Good luck from all of us back home .fitness to our competitors! We’re so proud of all of your hard work team! Crush it ...
06/06/2026

Good luck from all of us back home .fitness to our competitors! We’re so proud of all of your hard work team! Crush it this weekend 💪

Thank you for consistently showing up, putting in the work, and setting the standard for our community! Consistency rema...
06/01/2026

Thank you for consistently showing up, putting in the work, and setting the standard for our community!

Consistency remains the biggest driver of long term progress and it’s great to see so many members continuing to prioritize their health and fitness! 💪👊

Memorial Day Murph 🇺🇸Join us at Pallas Fitness as we honor Lt. Michael Murphy and all those who made the ultimate sacrif...
05/22/2026

Memorial Day Murph 🇺🇸

Join us at Pallas Fitness as we honor Lt. Michael Murphy and all those who made the ultimate sacrifice. Whether you’re doing Murph RX, partitioned, modified, or cheering others on this workout is about more than fitness. It’s about community and remembrance!

🗓 Monday, May 25th
🚪 Doors Open: 8:30 AM
🏁 First Heat: 9:30 AM
🔥 Cookout to follow

Happy Mother’s Day to all the amazing moms in our Pallas community 💐💪Thank you for everything you do inside the gym and ...
05/10/2026

Happy Mother’s Day to all the amazing moms in our Pallas community 💐💪

Thank you for everything you do inside the gym and far beyond it. Your strength, dedication, patience, and ability to show up for others every single day does not go unnoticed!

We hope you all have an amazing day today ❤️

April Committed Club 🙌These are the people who keep showing up day in and day out. No shortcuts!! So many people I could...
05/04/2026

April Committed Club 🙌

These are the people who keep showing up day in and day out. No shortcuts!! So many people I could tag you all!

Proud of everyone!!
Next month, who’s in? 👀

05/02/2026

Could you guess who it is based on their box jump? We put out coaches to the test…good job , you win!

Here they are! Our members who committed to 3 months of 16+ classes, in a row! 👊🎉🎊 Thank you for your dedication! Let’s ...
04/07/2026

Here they are! Our members who committed to 3 months of 16+ classes, in a row! 👊🎉🎊

Thank you for your dedication! Let’s make this list even bigger next quarter!

A huge THANK YOU to everyone who competed, supported, and donated at our event this weekend! 🙌 You all showed up, gave i...
10/19/2025

A huge THANK YOU to everyone who competed, supported, and donated at our event this weekend! 🙌 You all showed up, gave it your all, and helped us make a real difference in the fight against breast cancer.

Let’s keep spreading awareness, lifting each other up, and making an impact. 💕


Address

241 Cherry Street
Ithaca, NY
14850

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 8am - 12am

Website

Alerts

Be the first to know and let us send you an email when Pallas Ithaca posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Pallas Ithaca:

Shortcuts

Share

Category