Black Irish Boxing

Black Irish Boxing Coach Patrick O’Connor is one of the most sought after coaches in the world of boxing
today.

What we are:

Personal Training - Typically clients will meet with us 2-3x per week for 1 on 1 strength and conditioning and/or boxing

We are a personal training studio and offer small group classes and personal training (no open membership)

Tandem and small group training - 2-4+ people, get your friends to join in on a workout with you that is tailored to your goals

Classes - 2-3 times per wee

k, currently Wednesday 4:30pm, Saturday 10am. Challenges - Schedule a private event at our facility for your business or group!

05/30/2026

Hard hitting Oscar.

Last day to pre-order merch is Saturday May 30th! Link in our bio 🥊
05/27/2026

Last day to pre-order merch is Saturday May 30th! Link in our bio 🥊

There are no words. Just honor, respect and prayer.
05/25/2026

There are no words. Just honor, respect and prayer.

05/25/2026

You think you’re tough? But are you THIS tough? 😈🥊Liv has been improving a ton with her boxing skills and just because t...
05/20/2026

You think you’re tough? But are you THIS tough? 😈🥊

Liv has been improving a ton with her boxing skills and just because the second picture is ridiculously adorable… DANG she has a mean left hook 😮‍💨 Watch out!!

05/13/2026

Get a feel for the movements, then GO!!! 💥

Rushing your combo will only hurt you in the end. We focus on basics and foundations… then SPEED!

Looking to get started? Message us and let’s get it set up! You know you want to 😈

Ready to elevate your performance and find your balance? 🥊 Join Jay Jackson for a Recalibration Seminar at Black Irish B...
01/24/2026

Ready to elevate your performance and find your balance? 🥊 Join Jay Jackson for a Recalibration Seminar at Black Irish Boxing Gym! Learn how to push your limits while mastering rest and recovery.
📅 Feb 21 | 12:00–2:30 PM
💵 Free for members | $30 non-members
TrainSmart AthleteMindset

12/04/2025
"May you have love that never ends, lots of money and lots of friends. Health be yours, whatever you do, and may God sen...
11/27/2025

"May you have love that never ends, lots of money and lots of friends. Health be yours, whatever you do, and may God send many blessings to you." Happy Thanksgiving from BIB!

Address

706 West Buffalo Street
Ithaca, NY
14850

Website

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