Be Well With You

06/08/2026

Jen does such a great class...can't wait.

05/21/2026

One week from today starts the partnership with Alma Parks and Recreation offering yoga in the park for the duration of the summer! Love to have you come practice with me in nature
🧘‍♀️🦋🌳🌱🪶🌼🌤️🧘

Mats available for those that don't have their own 💜
https://www.facebook.com/share/p/18gA2ohHJU/

Join us next week for our Foundational Yoga class! It’s the perfect way to wrap up your day and head into the weekend feeling refreshed. This class will be recurring every Thursday evening.

Our instructor Jennifer Arnold-Woodman will be guiding you through foundational poses, focusing on breathing and building a confident practice.

When: Starting next Thursday May 28th at 5:30 PM

Where: Conservation Park, Accessed through Pine River Park

Who: Open to everyone

Grab your yoga mat, some water, and comfortable clothes. We look forward to seeing you there!

05/06/2026

Yoga Classes will resume Thurs May 28th with Yoga in the Park as part of Alma Park & Rec Summer series. @5:30pm
Class is FREE

Send a message to learn more

04/08/2026

Good thing Yoga Class is on THURSDAY .
Located Presbyterian Church of Ithaca. Cost $10. Mats available

Flexibility is not a requirement to start your yoga journey 💜

04/01/2026

Being the student was a treat.
No class this week (4/2/26)

03/19/2026

No yoga tonight 3/19/26

03/11/2026

Come and join us this Thursday, March 12th for a yoga practice. Located at First Presbyterian Church of Ithaca. Cost is $10 per person. Mats available. Share the experience with a friend!

03/04/2026

Yoga- a time for reflection 😂 Come join us on Thursday located at the First Presbyterian Church of Ithaca. $10 per person, mats/blocks available.

02/25/2026

Yoga is Sooooo good 4 YOU. Come join us for class!!

Thursday February 26th
6pm
First Presbyterian Church of Ithaca
$10 per person
Mats available

02/20/2026