06/12/2026
Another ⭐️⭐️⭐️⭐️⭐️ Review….check out why KE is the best option on the Eastside for anyone over 40 looking to get their fitness started or back on track. Lumi recently did our 50 Strong Accountability Program...
"50 Strong has been an incredible program for me. It’s kept me accountable, and I’ve noticed real improvements in my posture and energy levels.
The coaches are all knowledgeable and supportive, and the variety in the workouts keeps things fresh—the hour flies by every session. Hannah and Jayme do a great job watching my form and always offer helpful adjustments when needed (plus, the playlists are a bonus!).
I’ve also loved Michelle’s nutrition tips and recipes. Since I started paying closer attention to my protein intake, I’ve seen a noticeable difference in my strength—especially during golf. I’m building strength in the right areas, particularly my back and core, which has improved my swing mobility and overall stability.
Overall, it’s a professional, welcoming environment, and I’m really grateful to be part of it.”
~Lumi G. Clyde Hill WA
