GRITT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from GRITT, Gym/Physical Fitness Center, 568 MAIN Street, Islip, NY.

06/01/2026

At GRITT, we believe that supporting our community doesn’t stop at our front door. This month, we’re proud to support one of our own, Jess Camacho, as she prepares for her mission trip to Tanzania this July. Jess will be serving more than 200 children through education, sports, and community outreach along side

GRITT has already pledged $400, and we’d love to invite our members, friends, family, and local community to join us.
The truth is that impact doesn’t always come from grand gestures. Sometimes it comes from ordinary people choosing kindness, generosity, and service. A small donation. A shared post. A simple act of support. Each creates a ripple that can travel farther than we ever realize.

If you’d like to support Jess’s mission, visit the link in our bio. You will be directed to the Smithtown Gospel Tabernacle donation page. From the participant drop-down menu, simply select Jessica Camacho to ensure your donation goes directly toward supporting her mission trip. She’s already raised $2,950 of her $3,950 goal. That means we’re just $1,000 away. Let’s help get her across the finish line ! 🤍

Thank you for helping us turn local support into global impact. 🌍🤍

05/29/2026

✨ THIS SUNDAY ✨

The countdown is on 💛

Strong Like Her is almost here.
A morning filled with movement, connection, laughter, bracelets, refreshments, goodie bags, and special surprises, but most importantly, quality time together.

We cannot wait to welcome all of our moms and little ones for a day that celebrates strength, confidence, and the special bond between mother and child 🤍

Sunday, May 31st

Reserve your spot and join us for a morning to remember.

LongIslandMoms

04/27/2026

Sculpt. Sip. Vibe.
Tomorrow at Kismet.
The love on this one hasn’t gone unnoticed. Thank you!
Can’t wait to move, sip, and vibe with you all ✨

04/22/2026

Waitlist is building! ☕️🍸
Intentionally small. Intentionally personal.
Because connection matters to us.
How you feel and how you’re coached. It matters. Connection over crowds.





04/20/2026

You don’t need the “perfect” workout.
You need to show up; on the tired days, the busy days, the days you’d rather not. Because consistency builds habits.
Habits build discipline. And discipline sharpens your focus in the gym and in life. Progress over perfection.





04/15/2026

Sculpt. Sip. Connect.

We teamed up with Kismet to create something different. Movement that hits, good energy & space to stay after.

☕️or matcha 🍵before class.
🍸Cocktails after.
A room full of the right people in between.

This is how we do community.
This is GRITT.

📍KISMET Coffee in Bay Shore
🗓️ Tuesday, April 28th @ 6:00 p.m
LINK in BIO to book





04/06/2026

“I’m too busy.”
“I have kids.”
“I’m exhausted.”
“I’ll start when life slows down.”

Life doesn’t slow down.
You just decide to show up anyway.
Motivation is the spark...
Consistency is what actually changes your life.
And when you keep showing up on the days you don’t feel like it,on the days it’s inconvenient, messy, and far from perfect; that’s when it stops being a decision…and becomes who you are.

No more waiting.
No more perfect timing.
Just proof to yourself that you can follow through.
Start small. Stay consistent. Watch what happens.

04/01/2026

People don’t need more motivation. They need structure, accountability, and someone who actually cares.




03/17/2026

Everyone wants progress… but no one talks about how boring consistency can feel. It’s not glamorous. It’s not perfect.
It’s showing up on the days you don’t feel like it.

That’s where the change actually happens.
Are you chasing perfect… or building consistency?

03/12/2026

Training above average isn’t about pushing harder.
It’s understanding that real change doesn’t happen in six weeks.

It happens when showing up becomes part of your life even when things get busy, even when progress feels slow. Those small decisions, repeated over time, change everything.

Address

568 MAIN Street
Islip, NY
11751

Opening Hours

Monday 4:30am - 8:30pm
Tuesday 4:30am - 8pm
Wednesday 4:30am - 8pm
Thursday 4:30am - 8pm
Friday 4:30am - 7pm
Saturday 6:30am - 11:30am

Telephone

+16316470217

Alerts

Be the first to know and let us send you an email when GRITT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to GRITT:

Share