Vital Fitness & Self Defense

Vital Fitness & Self Defense We are a fitness studio in Irving, TX. We have taekwondo for ages 4 & up, martial arts based fitness classes and Krav Maga for adults! 🥋🥊💪🏋️

06/19/2026

Follow us on NextDoor!

FREE CLASS & SLUSHIE TOMORROW FOR KIDS AGES 4 & UP! FREE ADULT CLASS TO FOLLOW FROM 6:50-7:35! HOPE TO SEE YOU THERE :)
06/17/2026

FREE CLASS & SLUSHIE TOMORROW FOR KIDS AGES 4 & UP! FREE ADULT CLASS TO FOLLOW FROM 6:50-7:35! HOPE TO SEE YOU THERE :)

06/16/2026

😅

06/16/2026

Send your kids to us for some summer fun!! Let’s stop the scroll!! 🥋

06/13/2026

Dance class!! 💃🤍 imagine this dance to Paint the Town Red by Doja Cat!! 😉

life lessons 💪
06/11/2026

life lessons 💪

06/11/2026

Another day stronger 💪

We’re excited to announce that our Dance Class with Melissa is going to be an ongoing thing! We had so much fun at our f...
06/08/2026

We’re excited to announce that our Dance Class with Melissa is going to be an ongoing thing! We had so much fun at our first one, so we’re back for a second!! 😊 This class is open to anyone and the cost is $20 at the door!!

TOMORROW is the day!!! Share with your friends! 🥳🥳🥳
06/05/2026

TOMORROW is the day!!! Share with your friends! 🥳🥳🥳

Address

3244-A Skyway Circle N
Irving, TX
75038

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 4pm - 8pm
Thursday 4pm - 8pm
Saturday 9am - 12pm

Telephone

+12147084076

Website

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