I AM Movement

10/13/2026

FREE "Move Well & Thrive with Parkinson’s” Seminar.

Join Dr. Tal of the Cohn Health Institute for an interactive health class on effective ways to support your body while living with Parkinson’s. You will learn about different healing modalities from his wellness center, such as Trifecta and Avacen, experience live treatment demonstrations, and participate in a movement sequence designed to decrease rigidity in your body.

A Q&A session will be part of the event, so bring your questions! Dr. Tal will be there to support you on your health journey.

Date: Monday, October 19, 2026
Time: 1–2pm
Location: I AM Movement, 17775 Main Street, Suite E, Irvine
Cost: FREE
Register: email [email protected]

Dr. Tal Barnston, D.C., is a Chiropractic Kinesiologist with a passion for supporting everyone in achieving their greatest level of health. He blends 17 years of strength and performance coaching with chiropractic care in every treatment session.

Seats are limited, so register to save yours!

10/03/2026

Shareworthy—I’m one proud mama and business partner! So happy that I AM Movement's Timorei Spaulding was recognized for the enthusiasm and effort she dedicates to her boxers. Bravo to RSB Haus’ Robin Merren for being honored as a finalist, too. The winner was announced last week and—drumroll, please—kudos to the Kristy Rose Follmar Coach of the Year recipient, RSB Santa Fe’s Addenne Shurbet.

With more than 800 Rock Steady Boxing affiliates worldwide, many with multiple coaches, this award is a remarkable achievement. You three have inspired so many lives. Well done!

Congratulations to the 2026 finalists for the Kristy Rose Follmar Coach of the Year Award!

We're excited to recognize these outstanding coaches for their dedication to the Rock Steady Boxing community. The winner will be announced at CoachCon in Dallas, Texas, this September.

If you haven't registered for CoachCon, there's still time! If you'd like to attend or support your coach to go, reach out to us today.

📧 [email protected]

07/13/2026

July 13th is "Be Your Own Hero Day”. A time to acknowledge your inner strength and celebrate the resilience of you. Life is full of challenges. Some small, others so daunting in magnitude you feel like you need a caped crusader on your side to conquer and move on. But you’ve done it. You’ve looked adversity in the eye and channeled your inner superhero to target the trouble that taunts you with intelligence and mindfulness. It’s the caring community you belong to that inspires and empowers you when things are tough so you can rally and be your own hero. I AM Movement salutes you.

06/30/2026

Coach Timi AND I AM Movement were both honored at Irvine’s Wall of Recognition ceremony earlier this month. Fifty-two people/organizations were recognized for their contributions to the community. Check out the news clip with Timorei’s interview.

https://youtu.be/AL73N4TpReg?si=YpYFZ1c_9DPv4ba0

06/14/2026

Sharing!

06/14/2026

I AM Movement (IAM), a wellness center for seniors and adults with special needs, and its co-founder, Timorei Spaulding, were honored by the City of Irvine at the Wall of Recognition Ceremony. Fifty-two individuals and organizations were recognized for their outstanding contributions to the community, with inscriptions commemorating each honoree etched onto the Wall. IAM was recognized under Community Partners, and Timorei under Distinguished Citizens. Bravo to all the recipients for a job well done!

05/13/2026

This Saturday, May 16, is “Moving Day.” This event is hosted by the Parkinson's Foundation to build awareness about the disease and raise funds to find a cure. I AM Movement will do a PD boxing demo at Irvine’s Mike Ward Community Park before the walk.

Click the link below to oin TEAM I AM Movement or donate to the cause. All funds benefit the Parkinson’s Foundation.
https://secure.parkinson.org/site/TR?pg=team&fr_id=7387&team_id=92011&s_locale=en_US

To learn more about the event, click here:https://movingdaywalk.org/event/moving-day-orange-county/event-information/.

The Parkinson's Foundation Moving Day Walk is a fun, inspiring fundraising event that unites families, friends and communities in the fight against Parkinson's disease. Held in cities across the United States, it is the first grassroots campaign that spotlights the disease on a national level and gi...

05/09/2026

I AM Movement in the news. Check out this "Bold Journey" article: https://boldjourney.com/an-inspired-chat-with-donnella-andraos-highlight/?fbclid=IwY2xjawSa2mxleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeBkQ4KJ3FxC4WUu_34wP1VFX9Tc8UDs1sHFxGJJ6K9NCuMb6DCJ4TSmbQMzQ_aem__DoAeqOxXqEtmHvWYvEmaQ.

05/08/2026

Kudos to Coach Timorei Spaulding and I AM Movement. The Irvine City Council has selected both as 2025 Wall of Recognition honorees. This program recognizes those who have made significant contributions to The City. The Wall of Recognition is a symbol that embodies the spirit of activism, involvement, and pride that defines Irvine.

Congratulations to all the honorees who will be recognized during a ceremony at Colonel Bill Barber Marine Corps Memorial Park on June 9th. Bravo for a job well done.

04/09/2026

Register for FREE "Parkinson's and Acupuncture" seminar.

In the seminar, “Parkinson’s and Acupuncture,” Dr. Bennett will discuss how the disease affects the body, including common symptoms like shaking, stiffness, and trouble with movement. She’ll explain how acupuncture and functional medicine can help support people living with Parkinson’s disease.

Dr. Stefanie Bennett has been in practice for over 20 years. She holds a master’s degree in Oriental medicine and herbology and a Ph.D. in acupuncture. At Bennett Acupuncture & Functional Medicine, she and her staff are committed to serving the people of Orange County.

RSVP at [email protected].