Pastore’s Training Systems

Pastore’s Training Systems Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pastore’s Training Systems, Personal trainer, 17795 Sky Park Circle, Irvine, CA.

Certificalions Include:
Crossfit Level1
Crossfit Level 2
USA Gymnastics
Functional Movement Screen
Conjugate Strength & Conditioning Coach
National Federation Highschool Teacher Coach

More is not better. Better is better #
10/04/2023

More is not better. Better is better

#

More is not better. Better is better
10/04/2023

More is not better. Better is better

Roughly same weight in both pics.On the left i “worked out” 8/10 times a week (yes twice a day between lifting and pract...
08/16/2022

Roughly same weight in both pics.

On the left i “worked out” 8/10 times a week (yes twice a day between lifting and practice’s) and thought i could outwork all my s**t habits outside the gym.

Right is a result of only strength training 3/4 times a week. Throughly tracking my progress, prioritizing, sleep, nutrition, life stress and not sub-coming to the need to do something everyday.

Roughly same weight in both pics.On the left i “worked out” 8/10 times a week and thought i could outwork all my s**t ha...
08/16/2022

Roughly same weight in both pics.

On the left i “worked out” 8/10 times a week and thought i could outwork all my s**t habits outside the gym.

Right is a result of only strength training 3/4 times a week. Throughly tracking my progress, prioritizing recovery, sleep, nutrition, life stress and not sub-coming to the need to do something everyday.

Two time state champs. Working with endurance athletes been a new challenge for me, but been fun learning and seeing the...
06/21/2022

Two time state champs. Working with endurance athletes been a new challenge for me, but been fun learning and seeing these guys improve.

05/16/2022

The

Quit turning your strength training into cardio bootcamp AMRAPs. Chill out and put more weight on the bar.
05/13/2022

Quit turning your strength training into cardio bootcamp AMRAPs. Chill out and put more weight on the bar.

Quit turning your strength training into cardio bootcamp AMRAPs. Chill out and put more weight on the bar.
05/13/2022

Quit turning your strength training into cardio bootcamp AMRAPs. Chill out and put more weight on the bar.

Address

17795 Sky Park Circle
Irvine, CA

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm
Sunday 5am - 9pm

Telephone

+15187968276

Website

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