Co-Op Pilates

03/07/2026

Thank you for celebrating 4 with us! We love our Co-Op family so much! Cheers! 🥂

03/02/2026

Meet !
Lisa walked into Co-Op Pilates on Saturday, January 28th, 2023, and never looked back! Consistent since (literally) day 1, Lisa has become a pillar of our community. Known for her in-class pig tails (a great way to keep your hair during class!) and matching socks and pants, she is a joy to be around. Lisa’s hard work has paid off in the over 700 classes she’s taken, parlaying her strength into her active lifestyle. Let’s show Lisa some love! ❤️

02/27/2026

Join our friends at for their delicious drinks! And they’re offering a special deal just for our Co-Op Pilates members!

02/12/2026

We had a blast at our annual Partners & Pilates class! Love was in the air with all our amazing members and their loved ones 💕

02/09/2026

💕 LOVE is in the air (and on the reformer) 💕
We’ve teamed up with to give one lucky Valentine the ultimate feel-good combo: strong body + stunning blooms 🌸
✨ Win a 5 class pack + a Floral Arrangement✨
To enter:
1️⃣ Follow +
2️⃣ Like this post
3️⃣ Tag your Valentine, Bestie, or anyone who deserves a treat! 💌
Bonus entry: Share to your story and tag both of us for an extra entry!
Winner announced 2/15💖

02/02/2026

For more than 640 classes and counting, this mother–daughter duo has been showing up side by side on the reformer, turning Pilates into their shared ritual. What started as a workout has become meaningful time together—strengthening not just their bodies, but their bond. Their consistency, dedication, and mutual support are a true reflection of the community spirit that makes our studio so special.

Learn more about this dynamic duo below and be sure to show them some love❤️!

01/31/2026

Nothing beats an 80 degree January day and some Pilates with the best people! Thanks to everyone to joined us!

01/30/2026

Nicki’s journey with Pilates began a little over four years ago after she watched her dad go through an intense cervical fusion. Knowing she had some of the same degenerative disc issues as her dad and wanting to avoid a similar surgery at all costs, Nicki invited movement back into her life by way of Pilates and fell in love. As a former competitive gymnast and cheerleader, Pilates offered the discipline and control she had been accustomed to, with the bonus of mind-body connection and breath-to-movement.

Move with Nicki at Wednesdays at 4, 5, and 6 pm and Thursdays at 4:30, 5:30 and 6:30pm!

01/22/2026

Allison joined us as a member in 2023 and has since completed the BASI Pilates Comprehensive Program, currently working on her training hours toward certification. With a background in music from New York University and experience teaching K-pop, jazz funk, and hip-hop dance, she brings a love of movement and rhythm into everything she does. Outside the studio, she also works as a programmer and enjoys gaming. Join us in showing Allison some love! ❤️

01/21/2026

12/31/2025

Thank you for an amazing year! We’re so grateful for our incredible community and can’t wait for what’s in store for 2026- happy new year! 🥳🎉🥳

12/30/2025

Exciting New Year news! Our very own Romy is going to be teaching Thursday mornings 6:30, 7:30, & 8:30am starting on 1/8! Start your year right and book your spot TODAY! 💪🏻🎉