Kettlebell AMPD and Unplugged

Kettlebell AMPD and Unplugged All ages and fitness levels welcome!

“This program was designed to take heart-pumping music and your favorite kettlebell moves, and combine them into...calorie torching fun.”
-AMPD Strong

Message me for more info.

02/08/2022

Who’d be interested in Kettlebell AMPD classes? I’d like to start up again. I need a good crew!

08/04/2020

Kettlebell AMPD today at 6:00!
Woo! Can’t wait!

08/04/2020

Kettlebell AMPD Tuesday at 6:00 PM! It’s going to be a good time!
Let me know if you’re in!

07/31/2020

Kettlebell this Saturday at 9:00! Let me know if you want a spot.

Kettlebell AMPD this Saturday at 9:00! Class sizes will be limited. Message me or comment and I’ll get you scheduled! Al...
07/30/2020

Kettlebell AMPD this Saturday at 9:00!

Class sizes will be limited. Message me or comment and I’ll get you scheduled!

All classes $5

Kettlebell during COVID:
-Classes limited to 9 people.
-Equipment is sanitized before and after each class.
-Masks are required until class begins.
-Hand sanitizer will be provided.
-6’ social distancing must be maintained.

You may want to bring some water and a large towel or mat.

I can’t wait to see you!

New Class fees for outdoor classes.
07/28/2020

New Class fees for outdoor classes.

Address

Ironton, OH
45638

Opening Hours

9am - 9:45am

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