Open House Yoga

Open House Yoga Offering group instruction for Vinyasa Yoga and strength training to trap and r&b music

When life really gets hard you can quit or you can work harder.Nothing is going to be handed to you, if you want it you ...
04/05/2026

When life really gets hard you can quit or you can work harder.

Nothing is going to be handed to you, if you want it you have to be relentless. You have to eat, sleep, and breathe it. Talk about it, write about it, share about it. Manifest it.

The greatest accomplishments only happen if you leap with confidence that you can already achieve it before you try.

We are days away from releasing our new schedule in our new building and if you’re on our email list you’ll get first dibs at May registration 👀

For the rest of April, we will be holding Yoga Teacher Trainings in the building and making our new space feel like home.

Sculpt Yoga R&B collaboration with was 🔥 this is what happens when small businesses team up and work together! We flowe...
03/28/2026

Sculpt Yoga R&B collaboration with was 🔥 this is what happens when small businesses team up and work together!

We flowed to funky trap beats, cycled through variations of warrior, and hit some three legged chatarungas before getting our 🍑 handed to us with Mik’s full body circuits

A huge thank you to everyone who participated in this event and we could feel the love moving into our new neighborhood in Irmo, Sc!

A special shoutout to all the businesses involved to make this happen. If you’re in Columbia, Sc come check out boot camps and private training at the Werqhouse and be sure to be on the list for our NEW location. Join our mailing list to get first looks at our new class schedule 👀 Like and follow all our partners as we continue to grow together 🤝

Instruction:
Personal Training:
Photography:
Local Juice:

The January Edit ✍️ What’s in my studio bag?THE FOUNDATIONS- A high-grip mat, insulated water bottle, and a fresh towel....
01/09/2026

The January Edit ✍️

What’s in my studio bag?

THE FOUNDATIONS- A high-grip mat, insulated water bottle, and a fresh towel.

THE ESSENTIALS- A journal for post-class reflection and an essential oil like Patchouli or Frankincense

THE LAYERS-A cozy oversized sweatshirt for Savasana and the cool-down home.

These items always allow me to find inspiration to flow and find the mental clarity I need when leaving the mat.

What inspires you to flow?

In the studio, we hold space for our clients to feel seen and be inspired. We know that every person who walks through o...
12/09/2025

In the studio, we hold space for our clients to feel seen and be inspired. We know that every person who walks through our doors is silently battling their own problems outside of our walls.

We encourage them to make time for themselves and keep the connection to their mind and body open.

Every day we see students cramming for exams, postpartum mommies, divorcees, burnt out professionals, adults sorting through their mental health or people who’ve left their hometowns for the first time.

At Open House, it’s not about the poses you can or can’t easily get into, it’s about meeting yourself on the mat and giving yourself the opportunity to grow safely in our community with instructors who hold space just for you.

If that sounds like something you’re missing from your routine right now, DM us “community” and you can get your first class on us.

11/14/2025

Life’s A Balancing Act

11/01/2025

Unbox our new PHYMAT Amethyst mat with me. This meditation mat provides a luxurious experience for our clients after private yoga sessions.

This professional sized mat provides 4 therapies in one product: Far infrared ray heat therapy; PEMF therapy; negative ion therapy, and healing crystal therapy.

90% of the mat is infused with Amethyst, Obsidian, Turquoise, Yellow Agate, and Red Agate crystals

The Pulsed Electro-Magnetic Field (PEMF) therapy sends magnetic energy into the body, working with your body’s natural magnetic field to improve overall wellness, while Far Infrared Therapy creates deeply penetrating heat that increases circulation, promotes relaxation and reduces inflammation.

So my clients can get back to feeling their best after sessions together.

Visit PHYMATlife.com to get your own Amethyst infrared PEMF mat for your home or studio.

Use code OPEN HOUSE to get 10% off your purchase

📸 | Christian Osborne Photography

🚀 BIG NEWS 🚀We're thrilled to announce that we've made it as FINALISTS of the prestigious 's ! 🎉 Out of thousands of app...
09/30/2025

🚀 BIG NEWS 🚀

We're thrilled to announce that we've made it as FINALISTS of the prestigious 's ! 🎉 Out of thousands of applicants, we're among the top 40 finalists competing for a chance to win up to $100K to support our growth at Open House Yoga 🚀

Your support got us here, and now we need you more than ever! Please take 30 seconds to CLICK THE LINK and cast your vote for Open House Yoga. With your support, we will get closer to winning the $25k Public Voting award!

Not familiar with Black Ambition Prize? Founded by Pharrell Williams in 2020, it's all about championing bold ideas, breaking down barriers, and supporting underrepresented entrepreneurs to excel, uninterrupted. 🌍🚀Join us in this inspiring journey!

Vote here 🗳️
https://platform.younoodle.com/competition/black_ambition_prize_competition_2025/public-vote/award

SHAPESHIFTERWhen I first started yoga instruction, I thought I wanted a packed room full of people ready to sweat and pe...
09/29/2025

SHAPESHIFTER

When I first started yoga instruction, I thought I wanted a packed room full of people ready to sweat and perfectly choreographed HITT exercises ⬇️

➡️ It turns out my calling was bigger than that. Inclusivity is part of our studio ethics to provide instruction with understanding of how to cue for *everyone*

And while we love a packed room, and have in-studio classes like Sculpt & Flow, The Burn, Offload, and Hot Yoga…

I found myself gravitating to the slowness of yoga therapy and want to serve the community with this understanding of truly healing from internal pain

Learning how to heal the body through movement and breathwork, and deepening the mind’s consciousness of individual

The understanding that moving your body doesn’t just release tension, it releases emotions and allows you to feel them physically

Letting go of these emotions on the mat can be overwhelming as you discover more about yourself on the mat

Practicing for my 800 HR yoga therapy certification has been a journey as I too am discovering myself.

🧘‍♀️ In-Studio classes can be booked on our website and app! Find us on ClassPass and Wellhub to get started 💪

📱 Private sessions are open by appointment* on the Open House Yoga App

Autumn Alignment 🍂 taking wellness on and off the mat Thank you to all the amazing sponsors who coordinated to make sure...
09/24/2025

Autumn Alignment 🍂 taking wellness on and off the mat

Thank you to all the amazing sponsors who coordinated to make sure this was an unforgettable experience for our wellness besties who are all friends and clients.

Blown away by the talent of the crew that pulled this whole thing off for the girls!!! Coordinated by girlbosses ⤵️ Morgan, you killed this shoot 😭

, , , , and plenty of others who jumped in to helped make sure this was 🔥

Address

7971-7 N Woodrow Street
Irmo, SC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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