09/02/2026
Let’s be real with each other for a second… you actually do need a little cardio in your routine. 😬
I know, I know. We hate to hear it. But as Coach Dexter says, “It’s hard, but it’s fair… sad, but it’s true.”
We actually look forward to Wednesday nights now because of FORM30. It’s quick, you meet new people, and you get a GOOD sweat in without spending your entire evening doing cardio. So come to class TONIGHT at 6:45!
Bring a friend and I’ll get you BOTH matching tees. 😎
See ya later!