Onelife Fitness Irmo

10/21/2026

No need to worry, the removal of dust shouldn’t effect the PRs too much.
Onelife Irmo doing its part to help our awesome cleaning crew keep this place running smooth.
Onelife Fitness

10/21/2026

🔥 IT’S CLASS REFRESH TIME! 🔥

New routines, new music, and NEW ENERGY! We’re ready to switch things up, turn up the fun, and bring you some fresh moves!

🙌🏽 Come join us and bring a friend! The more, the merrier! Let’s make this class one to remember. ❤️‍🔥

🎵 New beats. Fresh moves. Same amazing vibes! 🔥

You don’t want to miss it! 💪🏽

10/18/2026

🎉 It’s a wrap! What an AMAZING day of Signature Series Training! 💪🔥
So excited to welcome our newest instructors to the team and get ready to bring even more incredible Signature classes to life! 🙌✨
The energy, the passion, and the excitement are REAL! Let’s keep the momentum going! 🚀❤️

10/08/2026

This October, refer a friend to Onelife Fitness and when they join, you’ll score an exclusive Onelife T-shirt!

Good workouts are better with friends — and a free tee doesn’t hurt either. 💪

Offer available October only, while supplies last. Ask your club team for details!

10/05/2026

✨ COLUMBIA, IT’S TIME TO GATHER. ✨

The first-ever Gather Cola Wellness Festival is coming — and this is more than a festival. It’s a whole VIBE. 🔥

October 17, 2026 · Columbia, South Carolina

🌿 Step into the vibe.
💫 Move your body.
🧘🏽‍♀️ Nourish your mind.
🎶 Feel the energy.
🤝🏽 Find your people.
💛 Make wellness feel GOOD.

Because healing doesn’t always have to be quiet.
Healing shows up as joy. Community shows up as energy.

Come ready to connect, recharge, celebrate, and experience wellness in a whole new way.

GATHER COLA 2026.
One day. One community. One unforgettable vibe.

📍 Columbia, SC
📅 October 17, 2026

Step Into the Vibe.

09/25/2026

We asked our members what made them show up today… and the answer was Group Fitness!!

The workout gets you in the door, but the energy, instructors, and community keep you coming back.

Find your class. Find your people. ❤️

09/25/2026

We are super excited to partner with Publix!
Be sure to come down to your nearest Onelife Fitness “Where Working Out is a Pleasure.”

09/23/2026

Dust bunnies were harmed in the making of these photos. Onelife Fitness

09/22/2026

Compression boots use rhythmic compression to help support circulation and recovery after training — and they’re the perfect excuse to sit back and relax for a few.

When should you use them?
After a tough workout, on a recovery day, or anytime your legs are feeling tired from training.

How?
Slip them on, choose a comfortable pressure setting, and let the boots do their thing while you recover.

Train hard. Recover smarter. Repeat.
Check with your club to learn more about available recovery amenities.

09/19/2026

Taste testing the BUILT Bars you can find right in our Onelife Fitness shop. Perfect for when you need a quick post-workout snack with a little extra protein.

Which flavor are you grabbing?

08/29/2024

04/23/2024

MUV X OPEN HOUSE begins THIS Saturday! Enjoy new workouts, new music, and new FUN with MUV Members and GUESTS!

Come try ANY MUV X class and as MANY as you'd like April 27th through May 4th! ENJOY!!

01/20/2024

In case you miss our story…
Join us to celebrate the kickoff of our transformation challenge!! Starting 1/22! Make sure you get a picture with the staff!!
Club colors (for Thursday):
Forest acres- purple
Irmo- orange
Sandhills- blue
Killian- red
West cola- green
Lex- black

01/19/2024

School Your Total Body

The recess bell is ringing, so get outside (of the octagon) with extra helpings of strength, quickness, and agility. Tire jumps, lateral runs, chop runs, squats, lunges, skates, and jacks will have you in fighting shape! No Fighting on the playground? Well, we'll make this exception, because everyone wins when you get to Group Fight.

Group Fight® is a gripping hour that builds cardio fitness, total-body strength, and coordination. Combine the hottest, adrenaline-fueled MMA movements from the boxing ring to the fighting cage with cutting-edge exercises from outside the octagon. Thrilling music and motivational coaching will get you fighting fit. FIGHT FOR IT!

01/18/2024

A Study in Mind & Body

Get to Centergy for a bachelor's in balance and a master's in mind-body cooperation! Your teachers will introduce patterns piece-by-piece to build confidence and strength through repetition...then more repetition. (Your core has been warned!) Centergy is where you'll build physical fundamentals like strength, mobility, and flexibility. See you in class!

Grow longer and stronger with Group Centergy®, an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for strength, balance, mobility, and flexibility. Emotive music drives the experience as you breathe and sweat through this full-body movement journey. REDEFINE YOUR SELF.

01/18/2024

Group Blast: It's Adult Recess!

Get to Blast, where the step is your athletic field and the floor is your track! But this new Blast isn't just physical education; the brain-body connection makes for a mental mash-up, especially when 8 is both a number and a shape! Pack your Blast backpack and let's move toward head-of-the-class power, muscular and cardio endurance, and speed!

Group Blast® is 60 minutes of athletic cardio training that uses a step in a wide variety of ways. This highly effective workout will get your heart pounding and sweat pouring as you improve your cardio fitness, agility, coordination, power, and strength with exciting music and motivational coaching. HAVE A BLAST!

01/17/2024

Open house 1/20/24 through 1/27/24… try out this class and many more for free!!

01/17/2024

R30: Everyone is Teacher's Pet

Take a seat, class! But you might not be there long. Get to R30, where the multiple choices are all yours. What resistance do you choose? What intensity feels right? Sit or stand? Everyone gets an A for effort in R30, but we'll give you an A+ if you stick with the teacher through JAN24's endurance challenges!

R30® is a cycling workout that will improve your cardio fitness and muscular endurance in only 30 minutes. Inspiring music and motivating coaching set the pace for a workout that will leave you feeling sweaty and energized. EVERYONE FINISHES FIRST!