AA Life Performance Fitness

AA Life Performance Fitness Our Functional Crosstraining community will motivate you to do your best to build your strength and confidence. It's not just a workout. We're a community.

CrossFit Athlete's Arena is located inside Athlete's Arena Performance at 3541 Dreher Shoals Rd. Ste. 2 in Irmo.

02/13/2026
10/23/2025

Off-season is where champions are made 🏆💥

Our 8-week training block (Nov 1 – Jan 1) is the perfect time for spring sport athletes to build strength, speed, and agility before game day arrives.

Don’t wait for the season to start… prepare to dominate it. 💪⚡️

06/19/2025

Test Yourself Challenge 3. 40 DB Snatches Alternating for load and time. Unbroken.

Me and the 3 Musketeers.
05/15/2025

Me and the 3 Musketeers.

New t-shirts have arrived (additional colors - blue and white) 🇺🇸$25
04/11/2025

New t-shirts have arrived (additional colors - blue and white) 🇺🇸

$25

09/27/2024

We are closed the remainder of the day 9/27/2024

Happy 4th of July!
07/03/2024

Happy 4th of July!

BRING A FRIEND FRYAY AND…….SATDAY!!We want more training partners!Class Times and more information in the link below!!
05/15/2024

BRING A FRIEND FRYAY AND…….SATDAY!!
We want more training partners!
Class Times and more information in the link below!!

Monday – Friday Morning Classes 5:15AM, 7:00AM Monday – Thursday Evening Classes 4:00PM, 5:00PM, 5:45PM Friday Evening Classes 4:00PM, 5:00PM Saturday 9:15AM

Address

3541 Dreher Shoals Road
Irmo, SC
29063

Opening Hours

Monday 5:15am - 7pm
Tuesday 5:15am - 7pm
Wednesday 5:15am - 7pm
Thursday 5:15am - 7pm
Friday 5:15am - 6pm
Saturday 8am - 12pm

Telephone

+18037509036

Website

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