TruForm ATH

TruForm ATH Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TruForm ATH, Personal trainer, Irmo, SC.

02/02/2025

You don’t have to go through life in pain. Let me you help you regain your full range of motion

12/23/2024

Resistance jumps

This was a 2 month process: Myofascial therapy Deep stretching Coordination training Learn how to take care of your bo...
12/01/2024

This was a 2 month process:
Myofascial therapy 
Deep stretching
Coordination training
Learn how to take care of your body. Those everyday pains can get worse

Non-contact injuries don’t just happen in sports. Learn how to take care of yourself in and out of the gym.
11/17/2024

Non-contact injuries don’t just happen in sports. Learn how to take care of yourself in and out of the gym.

Build a Tru Foundation
11/17/2024

Build a Tru Foundation

10/28/2022

Year 1 - Only coach in state to bring 3 ATHs to State finals
Year 2 - I’m back at home & the sky is the limit
Wish me LUCK‼️

03/15/2022

Learn the difference between Back-Chain dominant & Front-Chain dominant athletes

Most people have the same story describing people’s inability to choose their own personal legends They always end up te...
12/27/2021

Most people have the same story describing people’s inability to choose their own personal legends
They always end up telling the world greatest lie; that at a certain point in our life, we will lose control of what’s happening to us, and our lives become controlled by fate.

TruForm ATH training programs are designed to increase maximal athletic ability, eliminating the risk of non-contact inj...
12/20/2021

TruForm ATH training programs are designed to increase maximal athletic ability, eliminating the risk of non-contact injuries & decreasing the risk of contact injuries.

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Irmo, SC
29063

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