Heartland Yoga

Heartland Yoga Heartland Yoga is a studio dedicated to mindful practice. Students may be new to yoga or may have many years of practice - everyone is welcomed.

Located in the heart of downtown Iowa City, Heartland Yoga provides a beautiful, sacred space where students come together to practice yoga and to heal. https://dryogamomma.com/work-with-betsy/courses/

there is really nothing more vibrational…
06/02/2026

there is really nothing more vibrational…

06/01/2026
We’re still here, practicing with you.
06/01/2026

We’re still here, practicing with you.

Death Cafe @ HeartlandWednesday, July 8th @ 4 - 6 pmA Death Cafe is an informal occasion to eat cake, drink tea and talk...
05/29/2026

Death Cafe @ Heartland
Wednesday, July 8th @ 4 - 6 pm

A Death Cafe is an informal occasion to eat cake, drink tea and talk about death.

At a death cafe, expect to discuss your understanding, thoughts, dreams, fears and any other aspects of death and dying. Some Death Cafes have specifically created an opportunity for health-care professionals to talk about death. This helps “to increase awareness of death with a view to helping people make the most of their (finite) lives”. The open-ended discussions also provide an avenue to express thoughts about one’s own life stirred up by the death or diagnosis of a family member.

Join Death Doula, Kimberly Jaeger-Arjes, to explore these conversations and move from a death phobic to a death positive culture, where we embrace each other in real time and prioritize the way we live.

This is a free event. Please RSVP by emailing [email protected].

Reiki & Restorative YogaFriday, June 19th @ 6 pmSaturday, July 11th @ 4 pmCome lay yourself down and celebrate rest. No ...
05/29/2026

Reiki & Restorative Yoga
Friday, June 19th @ 6 pm
Saturday, July 11th @ 4 pm

Come lay yourself down and celebrate rest. No experience required for this 90 minute restorative yoga practice. Come as you are and receive.

Sound Meditation with TinaSunday, May 17th, 4-5 pmJoin Tina McCoy, curator of Integrity Life, for an immersive soundscap...
05/15/2026

Sound Meditation with Tina
Sunday, May 17th, 4-5 pm

Join Tina McCoy, curator of Integrity Life, for an immersive soundscape to cleanse and realign your physical and energetic bodies from an array of instruments including the charm of chimes, bells, and singing bowls. Each session is held in a sacred space – a restorative vessel – to connect with your inner bliss through the healing arts of sound and meditation.

Tina creates a unique soundscape tapestry woven with the resonance of the seasons and the sounds of various instruments including Tibetan and crystal singing bowls, gongs, chimes, and bells to invoke inner calm and peaceful feelings.

Breath Workshop with DylanTonight! Friday, May 15th @ 6 pmWhat is a breath workshop ?Intentional breathing is a skill, ...
05/15/2026

Breath Workshop with Dylan
Tonight! Friday, May 15th @ 6 pm

What is a breath workshop ?
Intentional breathing is a skill, and breath is the remote control to our nervous system. Our workshop will introduce and facilitate breathing to help us understand how we can leverage our lungs to live better. Leading to a stronger, healthier, aligned you. The session is guided through voice and music, resulting in serene peace and renewed spirit.
Dylan Hillyer is a former USFS Smokejumper and currently owns GoodWood Tree, a local Arborist company. A breath practitioner for many years, he has trained in environments across the globe, and loves his dogs.

Limited space. Reserve space today.

Friday & Saturday Yoga with FannieToday! Friday, May 15th @ 4- 5pm cstJoin Fannie for Friday’s community class and Satu...
05/15/2026

Friday & Saturday Yoga with Fannie
Today! Friday, May 15th @ 4- 5pm cst

Join Fannie for Friday’s community class and Saturday’s 9 am Ta***ic Hatha- a classic approach to practice weaving asana pranayama, mudra and meditation aimed to enliven your body, mind and heart.

Friday community class is donation based. Bring a friend. Register in advance or simply drop in person.

05/04/2026

Restorative Yoga Friday, May 8th at 6 pm.

Address

221 E College, Suite 213
Iowa City, IA
52240

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+13193544062

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