FIT4MOM Iowa City

FIT4MOM Iowa City A fitness community that supports Moms at every stage of Motherhood.

Just another GREAT Moms Night out in the books! We are ‘the village’ if you’re looking for a village in your motherhood...
02/23/2025

Just another GREAT Moms Night out in the books! We are ‘the village’ if you’re looking for a village in your motherhood journey come join us for a class or Moms night out!

There are currently some Toros in the atmosphere here in Iowa, but next week is going to be a heatwave of temperatures i...
02/21/2025

There are currently some Toros in the atmosphere here in Iowa, but next week is going to be a heatwave of temperatures in the 50°s IT’S TIME! Get signed up for Spring Run club… 5k, 10k, or half marathon distances offered. From non runners to avid runners. Do it for YOURSELF Mama! 💪🏻 🏃🏼‍♀️

We love Moms & we would love to see YOU at class this week! Join us Monday, Wednesday, or Friday FREE as we share our lo...
02/10/2025

We love Moms & we would love to see YOU at class this week! Join us Monday, Wednesday, or Friday FREE as we share our love of fitness and community with you. 🤗😘

Join us for class tomorrow and our annual Valentine bag decorating playgroup afterwards! Rebecca will provide every chil...
02/07/2025

Join us for class tomorrow and our annual Valentine bag decorating playgroup afterwards! Rebecca will provide every child a bag to decorate and bring the decorations as well. The. Join us again on Valentine’s Day to pass out and receive valentines. FIRST CLASS ALWAYS FREE

Not only will fit4mom fill your cup with fitness, fun, friendship, and community but we are also filling it with Chocola...
02/06/2025

Not only will fit4mom fill your cup with fitness, fun, friendship, and community but we are also filling it with Chocolates!! Get signed up for classes in February for your chance at this chocolate filled Stanley cup and the month of March FREE!

Rebecca Owner & Instructor 😍😍😍It’s HERE!!!! Get your 🍑 to classes this February for a chance to win this Beautiful Stanl...
02/04/2025

Rebecca Owner & Instructor 😍😍😍It’s HERE!!!! Get your 🍑 to classes this February for a chance to win this Beautiful Stanley in Pucker up Peach and the month of March FREE!!! Every mama deserves to fill her own cup with fitness and their Stanley with their beverage of choice 😘

It’s the first week for our February attendance challenge. Get enrolled for all the classes and start off strong filling...
02/02/2025

It’s the first week for our February attendance challenge. Get enrolled for all the classes and start off strong filling your own cup with fitness.

It’s time for you to fill your own cup Mama! Join us for class in February for a chance to win this Stanley & the month ...
01/31/2025

It’s time for you to fill your own cup Mama! Join us for class in February for a chance to win this Stanley & the month of March for FREE! The time is now!!

We had a GREAT Friday morning getting sweaty! How did you move your body this morning?
01/31/2025

We had a GREAT Friday morning getting sweaty! How did you move your body this morning?

New Years special pricing from NOON today until NOON tomorrow, Don’t miss out!!
12/31/2024

New Years special pricing from NOON today until NOON tomorrow, Don’t miss out!!

Starting TODAY through NEW YEARS EVE comment below for a chance to win a 10 class pass. MUST COMMENT on original post so...
12/21/2024

Starting TODAY through NEW YEARS EVE comment below for a chance to win a 10 class pass.
MUST COMMENT on original post so we can see your name 😊
Our current class schedule is MWF 9:30-10:30am @ NDAC

Happy Cuber Monday Mamas!! What are you going to buy today other than these sweet deals?
12/02/2024

Happy Cuber Monday Mamas!! What are you going to buy today other than these sweet deals?

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Iowa City, IA
52240

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