Sage & Tansy

Sage & Tansy Your small town wellness center since 2019! Come as you are!

Sage & Tansy offers a wide variety of classes, services, events, and resources to enhance your physical and emotional well-being, in a casual, friendly, intimate, and inclusive setting.

06/20/2026

Getting your sticker charts ready for the in-studio summer challenge that begins Monday 6/22! 🌟 What number will you choose for your weekly class goal? 🎯

06/18/2026

We are so excited to kick-off the S&T Summer Challenge this Monday, June 22! 👊🏽 We are going to have so much fun supporting and inspiring each other as we incorporate some healthy habits into our lives! There will be 2 ways to play…

#1 — You can earn awesome prizes by coming to studio classes consistently for the next 6 weeks. How many classes per week would you like to commit to? Check the schedule and make your plan! You’ll receive a special sticker chart in the studio next week so you can track your progress! ⭐️

#2 — You can join our free “Sunshine Club” if you’d like to incorporate some simple practices to improve your health this summer. Sunshine Club can be done from home, so even our friends out of the area can join in! Send us a DM or comment SUNSHINE below if you’d like to participate! 🌅

You are invited to join one or both parts of the challenge. The best part is that EVERYONE who participates will be a winner, because you will be taking good care of yourself! 🥰

Lots of happy little passengers on our morning walk. 😍
06/18/2026

Lots of happy little passengers on our morning walk. 😍

We love being out on the water with you! Who would like to join us this Saturday, June 20 for some fun in the sun, paddl...
06/16/2026

We love being out on the water with you! Who would like to join us this Saturday, June 20 for some fun in the sun, paddle boarding and kayaking? If you don’t have your own kayak or paddle board, there may be rentals available. RSVP for more details! 🛶

You are invited to join us for a Family Yoga pop-up this Friday, June 19 at 10:30am! This playful yoga workshop is for c...
06/16/2026

You are invited to join us for a Family Yoga pop-up this Friday, June 19 at 10:30am! This playful yoga workshop is for children of all ages. Parents/Caregivers are encouraged to participate, but parent participation is not required for children who would like to practice independently. Only one member of each family needs to register—there is no charge for additional family members to participate!

✨Member Spotlight✨ Meet Mary Ann! Mary Ann has been a dedicated member of S&T since we first opened our doors in 2019! 🫶...
06/10/2026

✨Member Spotlight✨ Meet Mary Ann! Mary Ann has been a dedicated member of S&T since we first opened our doors in 2019! 🫶🏼 Her favorite classes are Fit 4 All and Yoga for Relaxation & Recovery. 💜 Here’s what Mary Ann has to say about S&T: “Sage & Tansy has been the best experience for me since I first started. Jenny has been able to keep the studio open all these years, even through setbacks like COVID. Thank you. I love all the choices of classes S&T has to offer.” 🥰 We are so lucky to have had Mary Ann’s supportive, thoughtful, and positive presence in the studio all these years! She is adventurous and fun, and always willing to try new things. She is an important part of the S&T community! 🤩

There’s something special about starting the week in community. 😍 A room full of people showing up for themselves, encou...
06/08/2026

There’s something special about starting the week in community. 😍 A room full of people showing up for themselves, encouraging one another, and moving together. 💪🏼 Whether you’ve been attending classes for years or have been thinking about joining us for the first time, we’d love to welcome you into the studio this week. 💜 Sign up for classes at sageandtansy.com

06/02/2026

Let’s HIIT it! 💪🏼 Join Hayley on Tuesdays at 9:30am & 6:45pm, and Thursdays at 6:45pm 🩷

Our friends said they’d like more morning classes…ask and you shall receive! 🙌🏼 And we’re going to have so much fun with...
06/01/2026

Our friends said they’d like more morning classes…ask and you shall receive! 🙌🏼 And we’re going to have so much fun with that Summer Challenge! 🌟 See you in June! 🧡

✨Member Spotlight✨ Meet Taylor! Here’s what Taylor has to say about S&T: “I have loved coming to the studio, it has real...
05/27/2026

✨Member Spotlight✨ Meet Taylor! Here’s what Taylor has to say about S&T: “I have loved coming to the studio, it has really helped build my strength and confidence. And taking time to take care of myself has done wonders for my mental health. My favorite classes are Barre, Strength Training, and Pilates!” 🥰 Taylor is the kind of person who makes class brighter! She’s strong, uplifting, hardworking, and always so much fun to be around. 🤩

Address

24 W. Main Street
Ione, CA
95640

Telephone

(209) 256-2712

Website

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