06/17/2026
Donāt fear being cringe š
The first letter I got from one of my athletes
Brought me to tears. I was so honored that she took
so much of my āgym adviceā and transposed it into
the outside the gym world and was thriving because of it.
My first athlete outside of my family
that I trained was able to reverse some
pretty serious health conditionsāthrough diet and exercise,
And he credited my guidance for his new outlook on life.
And they both came to me because they āsaw my videos.ā Although I had started personal training to help people change their lives,
I really didnāt know how much of an impact I was
actually having.
And im not the best with words, and I refuse to use something to write them for me. So sorry if my message gets muddle
But basically
Donāt be afraid to do the thing
And donāt be afraid to post about it
Not everything in life is curated and perfect
So maybe social media shouldnāt be either
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