Inman Health And Fitness

Inman Health And Fitness Gym. Jiu Jitsu. Family. Inmanhealth.com Cardio theatre, Women's Only Section, ManCave Free Weight Section, 2,000 Sq.
(267)

ft Group Room, Group Fitness Classes, NASM certified Personal Trainers, Supplements, Tanning Beds, Smoothies, and Friendly Staff!

Happy Saturday IHF Fam!!!We are about to begin construction on extending the weight room and are looking to upgrade some...
08/29/2026

Happy Saturday IHF Fam!!!

We are about to begin construction on extending the weight room and are looking to upgrade some equipment in the process and want to hear from you guys before we pull the trigger on anything.

We are definitely going to be adding atleast one more cage, possibly 2, we are also adding 2 more benches for dumbbell work, and another deadlift platform with additional bumper plates.

Regarding the hip thrust platform, would you guys prefer to keep the current barbell setup or would you prefer something like this?

08/25/2026

DOOOONT DOOOO IIIIIIT!!!!!

08/10/2026

Starting this Monday off right with some of Inman’s finest 💪

🔥 Come join us Tuesday and Friday 🔥
08/04/2026

🔥 Come join us Tuesday and Friday 🔥

Reminder for those of you looking to come and join Ms. Haley in the morning at 10AM! Drop ins are just $5!!!Let’s get it...
07/30/2026

Reminder for those of you looking to come and join Ms. Haley in the morning at 10AM! Drop ins are just $5!!!

Let’s get it 🔥🔥🔥

🔥 STARTING NEXT WEEK AT IHF: BODY COMPOSITION TRACKING! 🔥The number on the scale doesn’t tell the whole story…What if yo...
07/28/2026

🔥 STARTING NEXT WEEK AT IHF: BODY COMPOSITION TRACKING! 🔥

The number on the scale doesn’t tell the whole story…

What if you’ve lost 5 pounds of body fat but gained 3 pounds of lean muscle? The scale might only show a 2-pound loss—but your body has actually made incredible progress.

That’s why we’re excited to introduce our IHF Body Composition Tracking Program!

For just $20/month, you’ll receive:

✅ 2 body composition scans every month (every other week)
✅ Track body fat percentage
✅ Monitor lean muscle mass
✅ Follow your progress over time
✅ Stay motivated with real, measurable results emailed to you same day!

Whether your goal is to lose fat, build muscle, or simply become healthier, this is one of the best ways to know if your training and nutrition are actually working.

💪 Stop guessing.
📊 Start measuring.
🏆 Track the progress that really matters.

Message or text us today to sign up!

07/27/2026

Full class this morning 💪

Love seeing folks taking advantage of this complimentary class that’s included with our memberships!

Let’s get it 🔥🔥🔥

🔥 COMING JANUARY 2027 🔥IHF 12-Week Transformation ChallengeThis isn’t a weight-loss contest…It’s a health transformation...
07/25/2026

🔥 COMING JANUARY 2027 🔥

IHF 12-Week Transformation Challenge

This isn’t a weight-loss contest…

It’s a health transformation challenge.

Forget crash diets and chasing a number on the scale. The IHF 12-Week Transformation Challenge is designed to reward real health improvements—losing body fat, building or maintaining lean muscle, and creating habits that last a lifetime.

💪 10 Teams of 5
Build each other up. Stay accountable. Push one another to become your best.

🏆 Team Champions
The winning team will receive 100% of their registration fee back PLUS bragging rights until our 2028 IHF Transformation Challenge!

🥇 Overall Champion
The overall winner will receive:
✅ 100% of their registration fee back
✅ An additional $1,000 CASH
✅ Bragging rights until our 2028 IHF Transformation Challenge!

🔥 Every participant wins!
Every competitor will receive an annual IHF membership good for the entire year of 2027!

Whether your goal is to lose body fat, gain confidence, improve your health, or completely transform your lifestyle, this challenge is for you.

📅 Starts January 4, 2027

Registration opens soon. Spots will be limited, so stay tuned!

You’ve got nothing to lose… but the OLD YOU. 💪🔥

***There will be a series of classes and coaching for all participants prior to the launch of the competition so even if you have ZERO knowledge and how to do this, we’ve got you covered 💪 ***

🎯
07/25/2026

🎯

Address

185 Land Grant Road
Inman, SC
29349

Telephone

+18644738001

Website

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