Sydney Pfleging Fitness

Sydney Pfleging Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sydney Pfleging Fitness, Personal trainer, Inglewood, CA.

Same same, but different. 🖤🖤🖤
09/16/2024

Same same, but different.
🖤🖤🖤

Mark your calendars cause the girls are back 🖤💋October 27th is coming back to LA. Tickets are selling quick, so act fas...
09/06/2024

Mark your calendars cause the girls are back 🖤💋

October 27th is coming back to LA. Tickets are selling quick, so act fast!

We can’t wait to show you what round we are on 😉😘

Gym snaps :)Wish I could say I got my groove back for the gym….but that lasted all about 3 days last week lolBut life go...
08/22/2024

Gym snaps :)

Wish I could say I got my groove back for the gym….but that lasted all about 3 days last week lol
But life goes on 🚀
& one thing about me, no matter how much I dread working out, I know it’s good for my body and soul so I always push through.

🫡

🖤 Monthly IG vs. Reality Reminder 🖤Social media has a tendency to make people compare themselves, feeding into feelings ...
08/13/2024

🖤 Monthly IG vs. Reality Reminder 🖤

Social media has a tendency to make people compare themselves, feeding into feelings of envy and self-doubt. Not only this, but it’ll have you chasing the impossible.
Try to look at comparison as your ego’s way of creating false separateness.
What does this mean?
When you’re comparing your body or life to someone online, you can sometimes harbor feelings of inferiority. All the while we actually share common human experiences and intrinsic worth.
So by releasing your need to measure up to false projections of reality, you can embrace your true self and find peace.
Accept yourself the way you are and understand there is more to life than chasing an impossible expectation you’ve been presented to online.

Summer camping with friends 😊
08/01/2024

Summer camping with friends 😊

Shout out to for making this dress 8 years ago before Skims was even a thing 🤝(Also, petition to bring back better qual...
07/22/2024

Shout out to for making this dress 8 years ago before Skims was even a thing 🤝

(Also, petition to bring back better quality clothing-now a dress from there can’t even make it 2 washes).

Who else is tired of sucking in their stomach like the second photo 🙋‍♀️
07/15/2024

Who else is tired of sucking in their stomach like the second photo 🙋‍♀️

Forever a barn girl 🐴🤠Flys included (look how synchronized they are on my calves 🪰)
07/05/2024

Forever a barn girl 🐴🤠

Flys included (look how synchronized they are on my calves 🪰)

It’s been a minute since I’ve done one of these for you guys. Just a little reminder that a flexed and posed photo is no...
06/28/2024

It’s been a minute since I’ve done one of these for you guys. Just a little reminder that a flexed and posed photo is not my reality 90% of the time. The beauty is, I don’t care, and neither should you. There’s so much more to life and yourself than constantly sucking in or flexing your stomach.
💕

Missed this gym 💕
06/21/2024

Missed this gym 💕

Please note that this is an IDEAL day for me. I don’t always get to eat like this, but I try my best. I also forgot to m...
05/28/2024

Please note that this is an IDEAL day for me. I don’t always get to eat like this, but I try my best. I also forgot to mention my nut butter sandwich, vitamins, and water intake—oops haha. But anyways, I’ve recently stopped using protein powders because I feel better knowing exactly what I’m eating. I understand it can be difficult to cook everything at home, but it’s something I truly prioritize and make time for, even at the expense of other activities.

I do eat out occasionally, but I choose places that offer something I can’t easily make at home or make sure to opt for a healthy dish at the least. I keep my fridge stocked with proteins, veggies, and carbs to avoid the temptation of ordering fast food. Because eating out and processed foods tend to make me feel bloated and not the best, I feel better overall when I cook at home—my gut and skin health improve significantly.

I do indulge in fast food occasionally, but it’s not a daily habit. I believe in moderation rather than complete restriction, as balance is key. Be mindful of how often you consume fast food though, as it’s designed to be addictive. Eating it regularly isn’t beneficial in the long run.
Remember, your body is a temple, and you truly are what you eat. Feeding your body unhealthy foods can make you feel unwell.

I’m only sharing what I eat daily because it makes me feel my best. I also want to show you that you don’t have to drink protein powders all day to reach your protein intake.
I’m not suggesting you eat exactly like me, but if you’re feeling sluggish, tired, or frequently sick, consider evaluating your diet first.

Address

Inglewood, CA
90301–90312

Website

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