Barre Social

09/06/2026

Heads up, baddies! 🚨Check out my class schedule for this week - notice there are a few changes. I will keep you updated week to week this month so you don’t miss out on your barre happy hour(s)😉🙌🏼. September is going to be a wild ride - let’s do this!

- Book your classes at The Haven Indianola via Momence.

- Classes held at Indianola Wellness Campus are included for members OR you can purchase a day pass for drop-ins!

09/05/2026

One of the most common things we hear is “I could never do XYZ… I’m not flexible.”

We like to ask if that’s physically or mentally. 😉

You’re always welcome at The Haven whether it’s your first class or your 200th. Let us be part of your journey.✨

09/01/2026

if you’re waiting for my reply..🫣

🤸‍♀️🩵🤘🏻



The Haven Indianola
Indianola Wellness Campus
FreakyFast BMX Training
8035.bmx

08/10/2026

yall know that I love a good “layer up” series 😉

we added a 2nd barre over at The Haven Indianola and let’s just say that we will be taking this assignment very seriously and put in the work to break it in 🤘🏻🩵

08/04/2026

You’ve heard about us..what are you waiting for?!

Use code: MYFIRSTCLASS when you book through Momence to check out your new bestie’s house. 😉

07/29/2026

💜💛

A huge THANK YOU to The Haven Indianola for their $200 donation to the Indianola Children’s Memorial Splash Pad! 💜💦

Every donation, no matter the size, brings us one step closer to creating a place where children can laugh, play, cool off, and where families can make lasting memories together.

07/13/2026

you heard me..just grip it and tuck it, babe!