Strong Nation Hiit Cardio

10/21/2024

We are STRONG, We are CAPABLE, We are UNSTOPPABLE!
I dare you to take a STRONG NATION class!, We’ll see you today 7:00pm VASA Fitness, PUSH YOUR LIMITS, YOU ARE MORE STRONG THAN YOU THINK!

10/14/2024

ALL PROGRESS takes place OUTSIDE your comfort zone! See you today 7:00pm VASA Fitness

10/09/2024

BE STRONGER THAN YOUR EXCUSES! See you today 7:00pm VASA Fitness

09/18/2024

Hit your ultimate fitness goals, and push your limits with STRONG Nation®. Try this HIIT program that trains you to the beat! See you today 7:00pm VASA Fitness!

09/16/2024

See you today STRONG NATION class 7:00pm VASA Fitness, you got this don’t give up!

No matter how big the team is, No matter if we make mistakes, No matter the criticism, No matter how far it seems to be from where we want to be. The important thing is that it happens and that we make it possible, never stop believing that you will achieve it, Never stop believing in yourself! The road is long and little by little you will advance, because when you want you can! And there is always time for you! 😉😉

09/15/2024

Never count a rep again feel the difference of a Hit work out motivated by music 🎶 every Monday and Wednesday 7 pm Fitness # instructor

10/05/2023

10/01/2023

SCHEDULE THIS WEEK FITNESS
Monday - STRONG NATION 7:00pm
Tuesday - CARDIO AB BLAST 9:00am
Thursday - CARDIO AB BLAST 9:00am
Thursday - STRONG NATION 5:00pm

10/01/2023

SCHEDULE THIS WEEK MICHIGAN
Monday - ZUMBA 9:30am
Tuesday - Strong Nation30 6:00pm
Absolution 6:30pm
Wednesday - Belly Butt & Thighs Bootcamp 9:00am
Top it off - 9:30am
Friday - Zumba 5:30pm, Belly, Butt & Thighs Bootcamp 6:30pm, Strong Nation30 7:00pm

09/07/2023

09/07/2023