She Shop Fitness Studio

She Shop Fitness Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from She Shop Fitness Studio, Gym/Physical Fitness Center, 713 E 52nd Street, Indianapolis, IN.

06/16/2026

This is She Shop...
A place to get stronger, move your body, try something new, and actually enjoy showing up for yourself.
From Pilates and strength training to dance cardio, bootcamp, yoga, mobility, events, coffee bar hangs, and a community of women who make the room feel a little less intimidating... there’s truly something here for every season of life and every kind of mover.
Come as you are.
Modify when you need to.
Push when you’re ready.
And leave feeling a little more like yourself.
Your mat is waiting. 💗

06/15/2026

Zumba at She Shop is your reminder that movement can be fun, freeing, and exactly what you need after a long week.

Come as you are. Dance it out. Leave lighter.

🌴✨ MVP SHOP: A Summer Series for Women ✨🌴This summer, we're bringing you more than just a workout.Introducing our two-pa...
06/15/2026

🌴✨ MVP SHOP: A Summer Series for Women ✨🌴

This summer, we're bringing you more than just a workout.

Introducing our two-part curated wellness series designed by Alasia Richardson to help you move, recover, connect, and invest in yourself alongside an incredible community of women.

THE MORNING AFTER: Stretch N' Release
📅 June 28 | 1:00–3:30 PM
Reset your body after busy weeks, long weekends, and nonstop schedules with guided recovery, mobility work, wellness goodies, mocktails, guest speakers, and intentional connection.

THE TRAINING ROOM: Bootcamp Pilates
📅 July 19 | 1:00–3:30 PM
A high-energy Pilates experience that blends strength, endurance, core training, and community. Expect to be challenged, empowered, and reminded just how strong you are.

Your ticket includes:
✔️ Signature fitness experiences
✔️ Wellness goodie bags
✔️ Guest speakers
✔️ Community connection
✔️ Exclusive MVP perks
✔️ An afternoon dedicated entirely to YOU

Because wellness isn't just about how you move—it's about how you feel, recover, grow, and connect.

LIMITED SPOTS* Grab your spot and experience the MVP treatment all summer long. 🌺Link in Bio or book at www.sheshopfitness.com/schedule, find the date, click book!

06/14/2026

Something for everyone, all under one roof. 💚

From strong, sweaty classes to slow, restorative movement — and coffee bar chats in between — She Shop is more than a workout. It’s a place to move, connect, reset, and find what feels good for you.

Come find your thing.

06/12/2026

Bootcamp at She Shop is more than just a workout. It’s showing up when you’d rather hit snooze. It’s celebrating the extra rep, the heavier weight, and the confidence that comes from realizing you’re capable of more than you thought.

No matter where you’re starting, there’s a spot for you here. We sweat together, laugh together, and cheer each other on every step of the way.

Come for the workout. Stay for the women beside you. ✨

Coffee after class just hits different!Because sometimes the best part of the workout is staying a little longer.The con...
06/11/2026

Coffee after class just hits different!

Because sometimes the best part of the workout is staying a little longer.

The conversations.
The community.
The “how are you *really* doing?” moments.

She Shop was never meant to feel intimidating or transactional.
It was built to feel warm, welcoming, and connected... like a place women actually want to spend time in !

06/09/2026

Strong Girls Society starts next week 💪💕

We’re so excited to introduce a special 4-week summer strength series for teen girls ages 12–17, led by Danielle!

This small-group series is designed to help girls build strength, confidence, connection, and a positive relationship with movement — all in a supportive, empowering space.

Over 4 weeks, participants will meet 2x a week on Mondays + Wednesdays from 10–11 AM, starting Monday, June 15.

Included in the series:
✨ Strength classes
✨ Confidence + community building
✨ Popsicles + iced coffee
✨ Mental health education with a local female mental health therapist
✨ A space to feel strong, supported, and seen

Investment: $150 for the full 4-week session
Spots are limited, and with the series starting next week, now is the time to grab a spot.

Because strong girls build each other up. 💗

Visit our website to get signed up!! We can’t wait to see you

Sometimes the strongest thing you can do is slow all the way down. ✨Our Yin Yoga class is your weekly permission slip to...
06/09/2026

Sometimes the strongest thing you can do is slow all the way down. ✨

Our Yin Yoga class is your weekly permission slip to pause, breathe deeper, and let your body melt into stillness. With longer holds, soft lighting, and the calmest energy in the room, this class is all about releasing tension, resetting your nervous system, and giving yourself the kind of quiet you didn’t know you needed.

Come as you are. Leave feeling lighter, softer, and a little more human again. 💗

Join us on Thursdays for Yin Yoga at She Shop — your mat is waiting.

What if your Sunday wasn't about catching up... but slowing down? Join us for our Second Sunday Restorative Sound Bath, ...
06/08/2026

What if your Sunday wasn't about catching up... but slowing down?

Join us for our Second Sunday Restorative Sound Bath, an hour intentionally designed to help you release tension, quiet your mind, and prepare for the week ahead.

We'll begin with a gentle, candlelit restorative session featuring mindful movement, breathwork, and intentional twists to encourage relaxation and renewal. Then settle in as Tyr guides you through a crystal sound bath, allowing the soothing vibrations to help calm the nervous system and restore balance.

🍵 Complimentary tea
📝 Take-home journaling prompts
🕯️ Candlelit atmosphere
✨ Deep relaxation and restoration

Bring a friend, partner, sibling, or simply come on your own. This is your invitation to pause, breathe, and create space for yourself.

Because sometimes the most productive thing you can do is rest.

Tag someone who could use a peaceful reset this month. 👇

Okay but this review is basically the entire She Shop experience wrapped into one sentence set!The vibe.The coffee.The a...
06/05/2026

Okay but this review is basically the entire She Shop experience wrapped into one sentence set!

The vibe.
The coffee.
The aesthetic.
The workout that humbles your core in the best way possible.

Because yes, we want you to leave feeling stronger… but we also want the space itself to feel inspiring, welcoming, and fun to walk into. A place where fitness meets community, good energy, and a little iced coffee therapy on the side!

And if your abs and arms are yelling at you the next day?
That’s just confirmation the class did its job

We’ll have the coffee ready for your next class, Christina!!

Address

713 E 52nd Street
Indianapolis, IN
46205

Opening Hours

Monday 6am - 6:45pm
Tuesday 6am - 6:45pm
Wednesday 6am - 7:30pm
Thursday 6am - 6:30pm
Friday 6:30am - 7:30pm
Saturday 8am - 11am
Sunday 9am - 12pm
6pm - 7pm

Telephone

(317)7440101

Website

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