H2O is a year round recreational and competitive swimming team actively striving to help young student-athletes reach their full potential in swimming and life. We offer a technique-based program designed to promote stroke efficiency and speed. Our staff ensures a safe, healthy, positive environment that fosters growth in swimming encouraging every individual to achieve the highest potential of p
ersonal development. At H2O we emphasize the journey towards success, empowering all athletes to progressively set and achieve goals. Our young swimmers acquire and hone skills that promote lifelong achievement in all arenas: respect for others and self, teamwork, sportsmanship, focus, and goal setting. H2O athletes gain enhanced self-esteem and self-reliance through every conquered hurdle. At H2O we teach and perfect all four competitive strokes, and emphasize the importance of streamlining, kicking, body position and body awareness. Our stroke progressions allow athletes to sequentially build upon mastered skills. Our ultimate goal at H2O is to provide student-athletes with every possible tool leading to success as senior swimmers. Our program is designed to give every athlete the chance to swim in college and use swimming to enhance the college experience. Those athletes who choose to not swim beyond high school benefit from the self-discipline and goal setting approach of striving to reach personal bests in swimming.
